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Garden of Life Collagen Peptides (1/2 scoop for 9g protein)
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Garden of Life Collagen Peptides (1/2 scoop for 9g protein)

On mornings when I want to go 3–4 hours without breakfast, I’ll add collagen peptides to my coffee. I do a half scoop for about 9 grams of protein (a full scoop is 18g), so it gives me a little extra staying power. I don’t use it every day, but it’s a helpful option when I need it.

Pros

  • +Adds protein to help me stay satisfied longer
  • +Half scoop option makes it easy to customize
  • +Simple add-in for a carnivore-ish routine

Cons

  • -Not something I use daily
  • -Can change the texture slightly depending on how you mix it

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Garden of Life Collagen Peptides (1/2 scoop for 9g protein)

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Highlights

  • +Adds protein to help me stay satisfied longer
  • +Half scoop option makes it easy to customize
  • +Simple add-in for a carnivore-ish routine

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Angela Cruz