BE1: How to Finally Stop Being Burnt Out, Broken Down and Putting Yourself Last, with Debbie Zita

You're running a business. You're showing up for everyone. You're keeping it together — just. But somewhere in the middle of all of it, you stopped showing up for yourself. Sound familiar? In the very first episode of The No BS Real Estate Podcast — Business Edition, Jo Agresta sits down with Debbie Zita, founder of The Heart Centred Way, TEDx speaker, international bestselling author, and one of Australia's most respected voices in heart-centred business coaching. This is not a conversation about strategy, funnels or your marketing plan. This is the conversation that happens before all of that — the one most business coaches skip entirely. Debbie's own story is one of the most honest things you'll hear on this show. She didn't find her calling from a place of success. She found it from her darkest moment — and turned it into a TEDx talk, ten digital books, four published books, and a coaching practice that has supported thousands of women across Australia, New Zealand, the USA and Europe. Together, Jo and Debbie go deep — and they mean deep — on why so many women in business are exhausted, disconnected, and quietly falling apart behind the professional face they show the world. And what to actually do about it. In this episode we cover: Why women in business consistently put themselves last — and why that pattern has a name and a root cause The 6 Selves™ — Debbie's model of emotional self-inquiry and how it unlocks time, energy, money and wisdom The spiritual self, emotional self, legacy self, valued self, ecological self and sexual (creative) self — what each one means and why ignoring any of them costs you Why your business plateau might have nothing to do with your business — and everything to do with your inner world The difference between reacting and responding — and why that gap is worth more than any business course you'll ever take Imposter syndrome, negative self-talk, and limiting beliefs — where they actually come from and how Debbie helps women dissolve them Why the Holistic Ecological Check is the step most coaches skip — and why skipping it leads to burnout, bad pivots, and "excited entrepreneur syndrome" The mind-body-spirit meditation Jo and Debbie do live on the episode — yes, really What it means to play a bigger, more beautiful game — and why most women are holding themselves back not for lack of skill, but for lack of permission Debbie's TEDx talk — The Day I Chose to Live — and the story behind the moment she decided everything had to change How heart-centred solopreneurs can be a genuine force for good in the world — without burning themselves out in the process This episode will sit with you. It's the kind of conversation that makes you put down your phone, take a breath, and ask yourself — when did I stop taking care of me? 🌿 Want to work with Debbie or experience The 6 Selves™ for yourself? 👉 Email: Debbie@debbiezita.com or visit https://debbiezita.com/ 💥 Buying property shouldn't feel like guesswork. With Abodey, it won't be. Download the Abodey AI App for personalised, plain-English property reports that help you buy smarter and with actual confidence. 👉 https://abodey.com.au #nobsrealestate #podcast #businesspodcast #womeninbusiness #femaleentrepreneur #smallbusiness #solopreneur #mindset #personaldevelopment #selfcare #abodey #tedtalk #tedx #debbiezita #theheartcentredway #the6selves #heartcentredbusiness #burnoutrecovery #womenswellness #tedxspeaker #innerwork #businesscoachforwomen #holisticbusiness