Jillian Michaels x Body Positivity x Me - This Isn’t Just Drama, it’s Defamation

Use code 50ABBEY to get started with 50% off Green Chef at https://bit.ly/3NNqR3V A few weeks ago, my name was brought up in a major debate featuring Jillian Michaels, and not in a way that was accurate or fair. So in this video, we’re unpacking everything. We break down the claims made about body positivity, diet culture, “Big Food,” and eating disorders, what’s supported by science, what’s not, and where the nuance actually lives. Because this conversation isn’t black and white, and oversimplifying it helps no one. We’ll also talk about the role of shame in behavior change, the real drivers behind eating disorders, and why both sides of this debate often miss key pieces of the puzzle. If you’re looking for a balanced, evidence-based perspective on weight, health, and nutrition, this one’s for you. 📚 Grab my book, THE HUNGER CRUSHING COMBO METHOD ⤵️ Learn how to find your healthiest weight and meet your health goals without dieting with this evidence-based guide to nutrition truths. Amazon: https://www.amazon.com/gp/product/0306836793?tag=hacboogrosit-20 More purchase options: https://www.abbeyskitchen.com/hunger-crushing-combo/ 🎙 Click the link to listen to my new podcast, Bite Back with Abbey Sharp! https://lnk.to/Bite-Back?utm_source=hoobe&utm_medium=social ✉️ SUBSCRIBE TO MY NEWSLETTER ⤵️ https://abbeyskitchen.myflodesk.com/kd6ijl0y3e 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️ https://www.abbeyskitchen.com/hunger-crushing-combo/ 💪🏼 FREE PROTEIN 101 E-BOOK! ⤵️ https://www.abbeyskitchen.com/protein-intake-recommendations/ A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not as unique recommendations. 3) Please be kind in the comments. 4) Trigger warning to those with disordered eating tendencies. 5) Don’t forget to subscribe to this channel and ring the little bell so you never miss out! 👩🏼‍💻 RESEARCH LINKS https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2714500 https://www.ajpmonline.org/article/S0749-3797(24)00221-6/ https://www.sciencedirect.com/science/article/abs/pii/S0277953625009670 https://portal.findresearcher.sdu.dk/en/publications/self-determination-theory-applied-to-health-contexts-a-meta-analy/ 📱 Follow me on Instagram and TikTok! @abbeyskitchen https://www.instagram.com/abbeyskitchen https://www.tiktok.com/@abbeyskitchen Anorexia & Restrictive Dieting Freedom E-Course (Use promo code Abbey20 for 20% off) https://grace-s-school-b818.thinkific.com/courses/anorexia-restrictive-dieting-freedom-course?ref=b86f01 My book, The Mindful Glow Cookbook affiliate link: https://amzn.to/2nev0lf​​​​​​​​​​​​​ ​​​​​​​​​​​​ Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next! With Science & Sass, Xoxo Abbey 🌸