Debunking These Wild Nutrition Claims (Part 2)

I’m Abbey Sharp, registered dietitian, and in Part 2 we’re tackling oyster “test hacks,” demonizing oats, banning veggies, ditching olive oil, and calling blueberries a replacement for ice cream. Nutrition doesn’t need to be this extreme to be effective - or healthy. #DietitianReact #NutritionDebunked #WellnessMyths #TestosteroneHacks #AbbeysKitchen #NoBSDietitian #FoodMyths #sciencebasednutrition 🎁 Pre-order a copy of THE HUNGER CRUSHING COMBO METHOD and submit your receipt at the form linked here https://www.hachettebookgroup.com/articles/the-hunger-crushing-combo-method-pre-order-bonus-offer/ to receive a free Neue Theory Plant-Based Probiotic Protein Powder! Hurry, this is a limited time offer and won’t last forever. ✨ Check out my company Neue Theory for your new favourite gut friendly supplements including our brand new digest + debloat, as well as our signature 2-in-1 chocolate silk and vanilla bean plant-based probiotic protein powder: https://neuetheory.com/ 🎙 Click the link to listen to my new podcast, Bite Back with Abbey Sharp! https://lnk.to/Bite-Back?utm_source=hoobe&utm_medium=social ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: https://manage.kmail-lists.com/subscriptions/subscribe?a=R6Cuzr&g=V5Tcct Abbey's Kitchen newsletter: https://abbeyskitchen.myflodesk.com/kd6ijl0y3e 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️ https://www.abbeyskitchen.com/hunger-crushing-combo/ 💪🏼 FREE PROTEIN 101 E-BOOK! ⤵️ https://www.abbeyskitchen.com/protein-intake-recommendations/ A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not as unique recommendations. 3) Please be kind in the comments. 4) Trigger warning to those with disordered eating tendencies. 5) Don’t forget to subscribe to this channel and ring the little bell so you never miss out! 👩🏼‍💻 RESEARCH LINKS https://onlinelibrary.wiley.com/doi/epdf/10.1155/2014/525249 https://pubmed.ncbi.nlm.nih.gov/22889633/ https://pubmed.ncbi.nlm.nih.gov/29610056/ https://pmc.ncbi.nlm.nih.gov/articles/PMC6952046/ https://pubmed.ncbi.nlm.nih.gov/8875519/ https://pubmed.ncbi.nlm.nih.gov/37849565/ https://pubmed.ncbi.nlm.nih.gov/34455534/ 📱 Follow me on Instagram and TikTok! @abbeyskitchen https://www.instagram.com/abbeyskitchen https://www.tiktok.com/@abbeyskitchen Anorexia & Restrictive Dieting Freedom E-Course (Use promo code Abbey20 for 20% off) https://grace-s-school-b818.thinkific.com/courses/anorexia-restrictive-dieting-freedom-course?ref=b86f01 My book, The Mindful Glow Cookbook affiliate link: https://amzn.to/2nev0lf​​​​​​​​​​​​​ ​​​​​​​​​​​​ Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next! https://neuetheory.com/products/plant-based-probiotic-protein-powder?variant=43567616950412 https://neuetheory.com/products/the-essential-shaker With Science & Sass, Xoxo Abbey 🌸