How Yoga Rewires the Brain

#brainyoga #yogaforrecovery #onlineyogateacher If you’ve ever felt called to share your yoga work more deeply but questioned your confidence, clarity, or direction...this conversation is for you. In this episode of the Yogalebrity Podcast, Angelica Govaert sits down for a powerful, honest interview about what it really takes for yoga teachers to expand their impact, trust their voice, and teach with purpose. This episode weaves together real talk about yoga education, confidence in movement, brain health, and the transformative role yoga can play for stroke survivors and students rebuilding trust in their bodies. You’ll also hear how specializing, community, and clarity can completely shift the way you teach and show up on and off the mat. About Raquel: Raquel is a licensed physical therapist specializing in neurological rehabilitation across the full continuum of care, from acute and inpatient rehab to post-acute and lifelong wellness for individuals with neurological or complex medical conditions. Experienced as a clinical educator teaching advanced neuro-rehab techniques, manual handling skills, and anatomy for Yoga Teacher Training programs. She has been practicing yoga since 1995, RYT-200 certified (2012) with 300-hour yoga therapy training completed in 2025 and pursuing C-IAYT certification, with Extensive training in adaptive yoga, trauma-informed practices, and yoga for special populations. Raquel Currently teaches in-person and virtual chair yoga to small groups and individual clients. social media: instagram.com/neuroyogawithraquel www.youtube.com/@neuroyogawithraquel Chair Yoga For Fall Prevention course https://www.neuroyogawithraquel.com/chair-yoga-fall-prevention ✨ BUILD YOUR ONLINE YOGA EMPIRE ✨ https://www.angelicagovaert.com/training 👀 Watch Next: Your Intuition Lies | Yoga Skills that Don't Translate 📈 Subscribe for weekly online yoga business tips: I’m helping 10,000 yoga teachers build profitable online yoga empires—join the movement. CHAPTERS: 00:18 Introduction to Online Yoga Empires 00:48 Creating and Marketing Online Courses 03:31 Specializing in Brain Health 11:00 Benefits of Yoga for Stroke Survivors 18:13 Joining the Empowered Yoga Teachers Movement 29:16 Course Offerings and Community Support Connect With Me: Instagram: @yogalebrity TikTok: @yogalebrity Podcast: Yogalebrity ✨ BUILD YOUR ONLINE YOGA EMPIRE ✨ https://www.angelicagovaert.com/training Become a Certified Yoga Teacher or Level Up Up with your 300 hour yoga teacher certification https://www.angelicagovaert.com Get the software I use to build my online yoga business https://www.angelicagovaert.com/click-funnels Live Your Dream 🩷 Angelica Disclaimer: Not all exercises are suitable for everyone and this online youtube yoga class or any other exercise program may result in injury. PLEASE ALWAYS consult your DOCTOR before beginning this or any other exercise program, especially if you have any chronic or recurring condition, and/or if you are pregnant, nursing, or elderly.