How Plant Medicine Supercharges Your Yoga Practice (MUST WATCH!) Episode 110

In this episode of the Yogalebrity podcast, I sit down with Michel, also known as Misheycat, to explore what are the spiritual benefits of yoga and how her yoga practice has profoundly shaped her journey. Michel shares how diving into yoga during the COVID-19 pandemic sparked a deep personal transformation, leading her to pursue teacher training and ultimately share her passion with others. She also highlights her unique approach of blending plant medicine yoga into her online classes, creating a holistic experience that supports healing and growth. Michel opens up about her commitment to making yoga accessible for everyone, regardless of body type or age. She emphasizes how the physical, mental, and spiritual benefits of yoga create space for self-love, mindfulness, and personal growth. Together, we discuss the power of creating accessible yoga content and the fulfilling journey of teaching and guiding others toward personal growth and inner peace. From teaching on the beach to crafting online courses like "Botanical Bliss," Michel’s dedication to sharing yoga in a way that honors its roots and meets people where they are is inspiring. This episode dives deep into What are the spiritual benefits of yoga and how they pave the way for inner peace and self-discovery. Key Takeaways Discover What are the spiritual benefits of yoga and how it prepares the mind for meditation and self-reflection. Learn how plant medicine yoga can enhance your practice with the healing power of nature. Understand how the physical, mental, and spiritual benefits of yoga can help build self-love and mindfulness About MisheyCat: Namaste Yoga Cats! I'm Michel, a yoga teacher based in sunny Southern California. Originally from the East Coast, I’ve spent the last decade embracing the West Coast lifestyle. My yoga journey truly began during the pandemic when I committed to a daily yoga and meditation practice. To deepen my understanding, I completed a 200-hour YTT in person and an additional 300-hour YTT online with an incredible teacher. Now, I’m fortunate to teach at multiple studios—including my favorite spot on the beach! My teaching experience spans rehabilitation centers, schools, and even yoga conventions, where I’ve had the joy of sharing yoga’s transformative power with diverse communities. Follow MisheyCat: Instagram: ⁠⁠https://instagram.com/misheycatyoga YouTube: ⁠⁠https://www.youtube.com/@UCZCJPG3j2Ke-h1Rtme1Tjeg Free Course:⁠⁠ Botanical Bliss: Yoga with Plant Medicine⁠⁠ https://payhip.com/b/tRmB1 Listen today to hear Michel’s inspiring journey into yoga, how it transformed her life, and how she’s making yoga accessible and meaningful for everyone. GET CERTIFIED TO TEACH YOGA OR UPLEVEL AS A YOGA TEACHER BEST ONLINE YOGA TEACHER TRAINING https://www.angelicagovaert.com =============================== 🔔 SUBSCRIBE TO MY CHANNEL FOR MORE YOGA CLASSES AND YOGA TIPS FOR YOGA TEACHERS ➡️ https://www.youtube.com/yogalebrity/?sub_confirmation=1 =============================== 🧘🏽‍♀️ONLINE YOGA TEACHER CERTIFICATION 🧘🏽‍♀️ ✅ Online Yoga Teacher Training ✅ 200 hour Yoga Alliance Approved Yoga Teacher Training ✅ 300 hour Yoga Alliance Approved Yoga Teacher Training ✅ 500 hour Yoga Alliance Approved Yoga Teacher Training ✅ Yoga Certification Recognized to Teach Yoga Anywhere in the World ✅ Individual Yoga Instructor Course YOU are the only student on your weekly zoom call. ✅ 100% focused on your dream ✅ Yoga Asana, Sequencing, Anatomy, Philosophy, and a Personalized Business Plan Become a certified yoga teacher at 👉🏽 https://www.angelicagovaert.com or DM me on Instagram @yogalebrity The online yoga school is listed as Satayasvapna Yoga School on Yoga Alliance. =============================== 🧘🏽‍♀️ YOGA GEAR I LOVE 🧘🏽‍♀️ Get the Root Board https://www.therootboard.com/?ref=yogalebrity Use Code: yogalebrity10 for 10% off Get the Best Yoga Bolster https://amzn.to/3G5IRPh Get the Best Yoga Mat https://amzn.to/3G49uUt =============================== 📗 FREE EBOOK 📗 Ultimate Guide to Yoga Teacher Training https://https://www.angelicagovaert.com/the-ultimate-guide-yoga-teacher-training =============================== CONNECT WITH ME ON SOCIAL FOR YOGA TEACHER TIPS 🎶 TIKTOK: https://www.tiktok.com/@yogalebrity 📷 INSTAGRAM: https://www.instagram.com/yogalebrity 🟦 FREE FACEBOOK GROUP: https://www.facebook.com/groups/yogapreneur/ 🎙 PODCAST: https://podcasters.spotify.com/pod/show/yogalebrity =============================== Disclaimer: Not all exercises are suitable for everyone and this online youtube yoga class or any other exercise program may result in injury. PLEASE ALWAYS consult your DOCTOR before beginning this or any other exercise program, especially if you have any chronic or recurring condition, and/or if you are pregnant, nursing, or elderly.