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Featured in 6 videos

I did dead hang for 30 days…here's what happened

2.3M views · 2025-08-24 13:00:38

I trained abs for 90 days using only calisthenics, here's what worked

1.5M views · 2025-08-02 16:49:53

Your arms need these 5 exercises

469K views · 2025-07-05 16:00:09

5 underrated workouts for a strong back

575K views · 2025-06-28 13:55:25

How to actually build muscle with calisthenics

899K views · 2025-05-11 13:01:09

Feeling dead before training?

129K views · 2025-04-08 13:01:14