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Strong App
Strong makes going to the gym feel less intimidating because I can walk in with a plan. I build workout templates, log my weight and reps, and it automatically runs a rest timer between sets. It even connects to Apple Watch, which helps me stay focused instead of living on my phone.
Pros
- +Workout templates make routines easy to repeat consistently
- +Exercise images and variations help with form and options
- +Auto rest timer between sets
- +Apple Watch support for logging without using your phone
Cons
- -More geared toward gym/lifting than non-gym workouts
Featured in this video
Strong App
Available on Strong
External purchase
Highlights
- +Workout templates make routines easy to repeat consistently
- +Exercise images and variations help with form and options
- +Auto rest timer between sets
Recommended by
Dani Lee