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Applink Product
Opal is what helped me stop doomscrolling so much in 2025, and I’m keeping it for 2026. I use the app lock with an “open limit,” so I only open my social/entertainment apps when I actually need to. I also block them completely from midnight to 6am so I’m not staying up late on my phone.
Pros
- +App lock and open limits reduce mindless scrolling
- +Limits apply across multiple apps (not per app)
- +Can fully block apps during specific hours (like overnight)
Cons
- -If you need social apps for work, limits can feel restrictive without tweaking settings
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Applink Product
Available on Applink
External purchase
Highlights
- +App lock and open limits reduce mindless scrolling
- +Limits apply across multiple apps (not per app)
- +Can fully block apps during specific hours (like overnight)
Recommended by
Dani Lee