my book, The Ultimate Trail Running Handbook

Dragon's Back Race recce Day 4 - (70k, 1,780m ascent) through the Elan Valley, Mid Wales

1K views · 2025-11-12 07:38:13

Dragon's Back Race recce Day 3 - (65k, 2,800m ascent) Dolgellau to near Ponterwyd, Mid Wales

1K views · 2025-09-19 16:21:15

Dragon's Back Race recce Day 2 - (60k, 3,500m ascent) Nant Gwynant to Dolgellau, North Wales

2K views · 2025-08-18 09:18:45

Dragon's Back Race recce Day 1 - (50k, 3,800m ascent) Conwy Castle to Nant Gwynant, North Wales

4K views · 2025-08-06 11:18:20

Three ways to run faster ultras, with coach & physio Tim Pigott from HP3 Coaching

665 views · 2025-06-11 00:07:10

Wild Ginger Running March 2025 competition winner! Update & April prize reveal (plus live prize!)

341 views · 2025-04-01 03:26:12

Is it worth the upgrade? NEW Shokz Openrun Pro 2 bone conduction running headphones vs Openrun Pro

25K views · 2025-03-25 17:55:18

COMPETITION! May - who has won £498 worth of trail & ultra running goodies? PLUS June 2023 prizes

376 views · 2023-05-31 23:43:10

COMPETITION! April - who has won £411 worth of trail & ultra running goodies? PLUS May 2023 prizes

267 views · 2023-04-28 02:39:14