HOW TO MASTER YOUR EMOTIONS AS A TEEN with Dr.Audrey Schnell! S3 EP.5

Do you feel like your emotions control your thought processes and how you think? Or maybe you need some help limiting self-sabotage? In this week's episode of The Spill, host Vivian Rose has an ALL-THINGS EMOTIONAL INTELLIGENCE chat with Clinical Psychologist Dr. Audrey Schnell! Dr. Schnell spills the root causes of self-sabotage, how to reframe negative emotions, and so much more! Tune in with your iced matcha latte to hear all things emotional intelligence! Dr. Schnell's website: Dr. Audrey Schnell | Instagram, Facebook | Linktree (https://linktr.ee/audreyschnell) Keep up with Vivian: StylishTrendz- shopstylishtrendz.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Vivian on Pinterest: @vivian__rose22 Watch Vivian's YouTube Channel: ⁠ ⁠ @vivianrose  Support this podcast: https://podcasters.spotify.com/pod/show/vivian-rose45/support