In this video, I’m sharing a longer, more in-depth look at how I think about ADHD-friendly productivity systems—especially when your energy is inconsistent and distraction is basically part of the environment. The big idea is that “trying harder” isn’t a system. What actually works (for me and for a lot of ADHD brains) is building simple structures that reduce decision fatigue, make it easier to restart after you fall off, and help you track what’s real instead of what you *meant* to do. I also talk about what to do next if you want more guidance beyond the video—because I know it’s one thing to feel inspired and a totally different thing to translate that into a repeatable routine. If you want the course next steps, comment “course” and I’ll point you in the right direction. My goal is always the same: give you systems that work with your energy, not against it, so you can make progress even on the days you get distracted.