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HELPFUL RESCOURCES
HELPFUL RESCOURCES
I linked BetterHelp as one option if you’re feeling like you need someone to talk to, especially around Christmas when things can feel extra heavy. Sometimes having a neutral space to speak openly can be a real relief when you’re carrying grief or loneliness.
Buy on Betterhelp
You'll be taken to Betterhelp to complete your purchase.
Pros
- +Easy starting point for finding someone to talk to
- +Can feel less intimidating than trying to cope alone
Cons
- -Not a replacement for emergency or crisis support
- -May not suit everyone’s budget or preferences
