How to Lose Weight Without Doing Anything (It’s Just Math & Water)

This video is my post-Covid weight loss plan. I put on quite a bit of weight the last couple of years and I've been noticing it not just on the scale but in my joints. PLUS, I actually went up a size in shirts for the first time ever. Ugh! I wanted to share what my weight loss plan is because it's easy and anyone can do it regardless of their situation. Enjoy the video, and please drop a like on the video or a sub to the channel. That would be awesome! #covidweightlossplan #weightloss #weightlosstips In case you are curious, after trying lots of different t-shirts the Fioboc ones are my fav. If you want to get some they provided me a coupon you can use to save a few bucks: 15% OFF Coupon Code: sahdlife Referral link: https://www.fioboc.com/?ref=TheSAHDLife You can watch my review of the shirts here: https://youtu.be/zRjWmyNavk4 0:00 Why I made this video 2:03 Why water fasting is incredible 3:15 Let's math it out 5:38 Why having a long term plan rules