How To Get Your Child To Sleep Through The Night

Today I deep dive into how to get your child to sleep through the night. If you are a parent looking for tips on sleep training your baby or toddler then grab a drink and get comfy because I go down the rabbit hole on this one! Timestamps: 0:00 Life without sleep 0:21 Video outline 0:46 Why I created this video 1:56 The history of sleep training 3:32 Co sleeping benefits 4:14 What I suggest and why 5:47 Warning about sleep training! 6:25 Our research and some quick tips 7:23 What I recommend! 8:05 The step-by-step walkthrough 10:10 Thoughts / Trust your instincts 10:35 Give your child some time 11:24 Will sleep training make you a bad parent? 11:58 Regression 12:26 Finding support 13:17 Recommended resources My email if you want support: thesahdlyfe AT gmail.com Reddit subreddit where you can get resources and chat: https://www.reddit.com/r/sleeptrain/ Studies and history of sleep training: ttps://greatergood.berkeley.edu/article/item/how_cosleeping_can_help_you_and_your_baby Equinox by Purrple Cat | https://purrplecat.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US