How To Cook Fish on a Stainless Steel Pan WITHOUT Sticking

In this cooking tutorial, I'll show you step-by-step instructions on how to properly cook and sear salmon in a stainless steel pan. I'll teach you how to properly preheat your skillet and make the stainless steel pan nonstick for a perfect sear. We are also going to make a de-glazed sauce, mashed potatoes, and baby broccoli. Using a stainless steel pan to cook amazing food without sticking is easier than you think. ***Other Great Videos To Watch*** Beginner Mistake With SS- https://youtu.be/65QILFUE_7c Goldilock Cookware Review- https://youtu.be/uJk-0n9VP_g All About Stainless Steel Playlist: https://www.youtube.com/playlist?list=PLo3QpFeM5ior8rRSWdC2Wzl_FqXb4RfD2 Chapters: 00:00 - Intro 00:19 - Blanching 01:52 - 10 Inch SS Pan 02:18 - Preheating Stainless Steel 02:52 - Seasoning Salmon 04:02 - Preheating and Cooking Oil 04:27 - Searing The Salmon 04:44 - Managing Temps 05:05 - What Is 3 Ply SS? 05:46 - Seasoning Other Side 06:18 - When To Flip-Food Naturally Releases 06:52 - The Flip- Browning 07:44 - Finishing the Salmon 08:58 - Sautéing Baby Broccoli //WHAT I USE: Check Out My Amazon Store For Products I Use in My Videos! https://www.amazon.com/shop/tomwade //Join Patreons for more perks and community fun: https://patreon.com/tomwadek //Join this channel to get access to perks: https://www.youtube.com/channel/UCs_O5QYdUD8RiVvtjjbU3_g/join Buy Hexclad Here and get 10% off: https://hexclad.com/tomskitchen //Buy My Merch! https://www.spreadshirt.com/shop/user/tom+wade+merch/?srEdit=pa#?affiliateId=11625 //Discounts: Try Amazon Prime for 30 days: https://amzn.to/387Yn0f Gift Amazon Prime: https://amzn.to/38ei32M //Like my sound? Try them out with this link! Audiio: https://audiio.com/partner?oid=1&affid=1236 Coupon code: SAVE70 This code gets your audience 70% off their first year of Audiio Pro! Epidemic Sound https://www.epidemicsound.com/referral/q7946b/ As an Amazon Associate, I earn from qualifying purchases.