I’m sharing my gym bag essentials, broken down into two parts: Chapters: 06:09 Gym equipment and accessories 19:19 Personal care items A special thank you to my friends at Create Wellness for sponsoring this video. Their creatine supplements have made a noticeable difference in my energy, recovery, and overall results. — Products Mentioned: (Shown in order) Sports Bra: https://amzn.to/4gBneHx Leggings: https://amzn.to/3P0D7vu Dagne Dover Landon Gym Bag: https://rstyle.me/+VRt6wra6qjHbZee5SMg8JA Water Bottle: https://amzn.to/41EfRLk Tech Bag Organizer: https://rstyle.me/+SfHmOWaO6FszQ-GSEJz7DA Filming Gear: https://www.amazon.com/shop/tiffanylumpkin/list/3K1D4X8LHTNPG?ref_=cm_sw_r_cp_ud_aipsflist_MDCVENXH5MS0RSHQY4ZP Mesh Bags: https://amzn.to/3DtiDsq ______________________ Gym Gear: Ankle Straps: https://amzn.to/4gWzYZB Weight Lifting Gloves: https://amzn.to/4gHaUpj Knee Straps: https://amzn.to/3OZd7R6 Resistance Band: https://amzn.to/3ZCGGg1 ______________________ Toiletry Bag Spa Headband: https://amzn.to/49XyeNr Seborrheic Scalp Serum: https://amzn.to/3P1iUW4 Blaq Luxury Shampoo & Conditioner https://amzn.to/3BzqJ2o PLUR Body Care: https://phlur.com/ Necessaire Body Exfoliator: https://necessaire.com/products/the-body-exfoliator?srsltid=AfmBOoq69LJKYPLq_iC16s_e2PCKb3NILLTZAy0fRV9zoIYAjaP7wLZh Necessaire Body Serum: https://rstyle.me/+gPKgb6LR3xQldDcUPQoFIQ PolisheD Back & Body Spray: https://polishedholisticskincare.com/products/polished-back-and-body-acne-spray Prequel Hypochlorous Acid Spray: https://rstyle.me/+aq3eVBsncv6YxakGCznvsA OTC 1% Ketoconazole: https://rstyle.me/+SJIUxzcgPBVrUZo6x4X72Q Aluminum Mini Deodorant Spray: https://rstyle.me/+dL647-CkRzQ-NnTPsEgLoA La Roche Posay Toleriane Double Repair Mini Face Moisturizer: https://rstyle.me/+8dYjTJ3RM3RYnPKSxR7OFQ CeraVe Hydrating Makeup Cleansing Balm: https://rstyle.me/+Q_bCdGeUtgTVajnYh2kFMg Mini Mesh Zipper Pouch: https://amzn.to/4gH3oe1 YUNI Beauty Large Body Wipes: https://amzn.to/3ZEfnC7 Jillian Dempsey Eye Masks: https://amzn.to/4iEOeYf Nylon Seamless Hair Ties: https://amzn.to/3OZ6IoR Shower Shoes: https://amzn.to/3De86kQ Clotrimazole 1% Cream: https://amzn.to/49FtoUE Handheld Mirror: https://amzn.to/3ByOhEs African Net Sponge: https://amzn.to/3Bmy8SF ______________________ Snacks/Supplements: Creatine Gummies: https://trycreate.co/TIFFANYLUMPKIN Use code TIFFANYLUMPKIN at checkout to get 20% off your order. Protein Bar: https://amzn.to/4gB8uIt Sweet Potato Sticks: https://amzn.to/41BFZ9k _______________________________ Want to learn more beauty tips? Check out my on-demand courses at: https://www.thutolabs.com/ _______________________________ Let's Connect! Instagram: https://www.instagram.com/tiffanylumpkin TikTok: https://www.tiktok.com/@tiffanylumpkin Business Contact: info@tiffanylumpkin.com _______________________________ Listen to My Podcast, "Transformation Passport," available on: Spotify: https://open.spotify.com/show/1EW7peXG95O2ecajlGxnfU?si=YPvycM9GTVGo12iiiQYA7Q&nd=1&dlsi=2f2b20150f914789 Apple Podcasts: https://podcasts.apple.com/us/podcast/thee-newsletter-with-tiffany-lumpkin/id1747752678 _______________________________ Subscribe to My Weekly Newsletter: for more beauty, wellness, and travel tips? https://www.theenewsletter.com/ _______________________________ Shop My Amazon Storefront: https://www.amazon.com/shop/tiffanylumpkin?ref=ac_inf_tb_vh _______________________________ Filming Equipment Used: DJI Osmo Pocket 3 Creator Combo https://amzn.to/48XcikH Hagibis RGB Photography Light Wand https://amzn.to/3CH3Dqw DJI Mic Wireless Lavalier Microphone https://amzn.to/3CyqqoF _______________________________ FTC Disclosure: Some links above are affiliate links, which means I earn a small commission if you make a purchase. Thanks for supporting my channel—it helps me keep creating fun and helpful content for you!

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