CORTISOL DETOX | Nervous System Healing Frequencies | Sound Bath Meditation

Allow yourself a moment of stillness to relax your body and slow down your breathing. Choosing this intentional moment to put all of the worries of your life aside to be fully present in this moment for this relaxing sound bath meditation. The red light in this video was chosen intentionally. Red wavelengths are less disruptive to your natural sleep cycle than blue light, helping support melatonin production and a more relaxed state before sleep. Paired with these healing frequencies, it helps create the ideal atmosphere for winding down. ✨👕 Grab your Moksha merch here ⤵️ https://shop.pathtomoksha.com Use code "MOKSHA1050" to save $10 off orders over $50! (this directly helps me create more free content) You can purchase the audio from this sound bath here ⤵️ https://shop.pathtomoksha.com/products/cortisol-detox-nervous-system-healing-frequencies-sound-bath-meditation-6-8-26 ✨ Upgrade your practice with my custom Tibetan Bowls: https://tinyurl.com/MokshaUnlimited Use code "MOKSHA" to save 5% Affiliate links: Grounding Mat: https://www.groundingwell.com/GWPATHTOMOKSHA Use Code: GWPATHTOMOKSHA to save 10% Panda Drum: https://pandadrum.com/moksha Use Code: MOKSHA to save 10% How I stay hydrated: https://www.yourroutine.com/MOKSHA Use Code: MOKSHA to save 10% The galaxy light I use: https://amzn.to/49FlI3f Battery Candles: https://amzn.to/3Pwqqsh Find me on Insight Timer https://tinyurl.com/ymkjcx7f Instagram: https://www.instagram.com/thepathtomoksha/ TikTok: https://www.tiktok.com/@pathtomoksha Spotify: https://tinyurl.com/46xnmh36 *I make a small commission from the Amazon affiliate program when you click the links and purchase anything on Amazon. It’s very small, but everything goes a long way in helping the channel. #soundhealing