EP 2 Why Men Don’t Talk | Men’s Mental Health Pt. 1

In this episode, we dive deep into the unspoken struggles of men’s mental health in Zambia. Why do so many men suffer in silence? Why is vulnerability still seen as weakness? And what does healing actually look like for the modern Zambian man? We’re joined by a panel of real men having real conversations — unpacking everything from childhood trauma and societal pressure to depression, anger, and emotional shutdown. This is Part 1 of a 2-part series you do not want to miss. Let’s break the silence — for our brothers, fathers, sons, and friends. #MensMentalHealth #ThatZedPodcast #PsycHealthZambia #MentalHealthZM #SilentBattles