What I Eat In A Week: Healthy & Filling meals for Sustainable Weight Loss + Muscle Building!

➫ Instagram: http://instagram.com/xxrin ➫ Blog: http://thatxxrin.blogspot.com ➫ Contact: thatxxrin@gmail.com Hello! (◍•ᴗ•◍) Welcome to episode #2 of What I Eat In A Week in 2021, while working from home! Gawd. I haven’t had the mood to anything related to Youtube lately hahaha so these footage are actually from 3 weeks ago! Nonetheless, I’m giving myself a huge pat on the back for editing this and uploading it still so I hope you’ll enjoy it! I’ve been having these ‘nourish bowls’ inspired by@AnnaArcherFitness and they’ve been such a great help in my diet! Highly recommend them for anyone who is looking to eat in a calorie deficit without starving so check out her page for more recipes! ✗ Dishes Mentioned ✗ ----------------------------------------­-- ➥ Stir-fry shrimps with broccoli and mushrooms ➥ ‘Nourish bowl’ with stir-fry shrimps, roasted veggies, edamame ➥ Misfits protein bars | https://bit.ly/2Yx2iLD ➥ Chinese-style sit-rfry minced chicken with soba ➥ Misfits protein shake in double chocolate | https://bit.ly/2Yx2iLD ➥ Countrybean Caramel instant coffee ➥ Chicken wrap with side salad ➥ ‘Nourish bowl’ with sautéed mushrooms, grilled chicken and healthy yogurt dressing ➥ Diet-friendly 15% fat ground beef quesadilla ➥ Yogurt and protein bar dessert ✗ Production Equipment ✗ ----------------------------------------­-- ⇢ Camera: Canon t6i or EOS 750D (with Kit Lens or with Canon EF-S 10-18mm f/4.5-5.6 IS STM Lens) ⇢ Vlogging Camera: Sony A6400 with Sony E 10-18mm F4 OSS E-mount Lens SEL1018 ⇢ Tripod: Manfrotto Mini Tripod ⇢ Editing Software: Final Cut Pro X ----------------------------------------­-- Disclaimer: This video is not sponsored. #ASMR #stayhomerecipes