What I Eat: Healthy and Low-calorie meals for weight loss! 🌯 | thatxxRin

➫ Instagram: http://instagram.com/xxrin ➫ Blog: http://thatxxrin.blogspot.com ➫ Contact: thatxxrin@gmail.com Hello! ☺️ This week I’m going full-force into my diet now as I begin calorie-counting. Some people think calorie-counting is a toxic behaviour, but when your BMR is as low as mine (I’m trying to increase it by doing more strength training and weight lifting), it’s really important to count calories because it’s SO EASY to go over! As mentioned in the video I’m eating around 1200-1300 kcal a day and I try my best to include more veg and protein in my meals simply because I want something that’s healthy too (rather than just low-calorie). I definitely eat more on the weekends but that’s fine as I’m still trying to build a healthy relationship with food and I don’t wanna restrict myself too much. Next week I’m exploring more healthy low-calorie meals and I can’t wait to share them with you! :) I hope you enjoyed this week’s episode and I’ll see you again next week! ✗ Dishes Mentioned ✗ ----------------------------------------­-- ➥ Apple cinnamon oat cups / muffins ➥ Egg white mushroom and cheese wrap ➥ Dragonfruit mango smoothie ➥ Golden milk ➥ Pesto chicken zoodles (zucchini noodles) ➥ Acai bowl ➥ Pulled pork with portobello mushroom and kale chips | https://bit.ly/2yR9Xeu ➥ Pulled pork wrap with kale chips | https://bit.ly/2yR9Xeu ➥ Toast with cottage cheese and blueberries ➥ Toast with chocolate hazelnut and bananas, cottage cheese and strawberries ✗ Production Equipment ✗ ----------------------------------------­-- ⇢ Camera: Canon t6i or EOS 750D (with Kit Lens or with Canon EF-S 10-18mm f/4.5-5.6 IS STM Lens) ⇢ Vlogging Cameras: Canon G7X Mark II & Canon Legria or Canon EOS M6 with EF-M 11-22mm lens ⇢ Tripod: Manfrotto Mini Tripod ⇢ Editing Software: Final Cut Pro X ----------------------------------------­-- Disclaimer: This video is not sponsored. #ASMR #stayhomerecipes