PRECISION FUEL & HYDRATION PLANNER

#213

159 views · 2026-04-26 23:00:13

Fuel Smarter, Run Faster - Marathon Edition #212

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Kitty‑Leigh Oxley - Community Traverse 2026 #211

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What Kit Do You Really Need? #210

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Sophie Power - The Power Within #209

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Dialling In Your Fuel Plan for Big Days Out #208

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Fi Pascall - 2026 Western States Preview #207

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Put the Kettle On, Not Your Trainers - Take a Rest Day #206

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Kriss Hendy - Strength for Endurance #205

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No hills? No problem - Hail the treadmill #204

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Punk Panther Endurance Events #203

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Northern Traverse cancelled - Finding the rainbow after the disappointment #202

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Paul Booth - Fuel like a UTMB champ #201

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How to plan your week for success #200

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Fiona Horsfield - 2026 Winter Spine Race #199

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Nail your goal race taper #198

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Puck Farkinsons - Centurion 100 Slam #197

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Marathon to Ultra #196

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Jon Albon #195

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How to be a consistent runner #194

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Megan Boxall - Run Great Britain #193

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Recover faster with these tips #192

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Gemma Hillier-Moses - ARC 50 Champ #191

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Hardmoors Saltburn Trail Marathon Debrief #190

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Jade Barrett - Centurion Double Slam #189

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How to recce like a pro #188

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Tonya K Olson - Fixing Your Feet #187

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Practical Tips & Tricks for Peak Performance #186

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Anthony Clark - XMiles Founder #185

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How Long Should Your Long Run Be? #184

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Libby Clark - Centurion Winter Downs 200 Podium Finish #183

397 views · 2026-01-12 00:01:07

Coming Back From A DNF Or A Missed Goal #182

392 views · 2026-01-09 00:00:19

Trish Patterson - Winter Dragon's Back FKT #181

451 views · 2026-01-05 00:07:26

Happy New Year #180

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Andy Imms - Hellfire Events Vigo BYU Champ #179

330 views · 2025-12-29 00:01:00

Sam Skinner - Scott Cheviot Goat Champ - #178

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Reframe Your Running As You Get Older #177

417 views · 2025-12-19 00:00:02

Joe Turner - Wendover Woods 50 #176

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Workouts That Fit Your Schedule #175

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Lizzie Richardson - Paddy Buckley FKT #174

431 views · 2025-12-08 00:00:28

Strava v Garmin & The Best Running Shoes Of 2025 #163

440 views · 2025-10-31 00:00:36

Leonie Ansems De Vries - 7 Valleys Ultra Champ #162

312 views · 2025-10-27 00:00:34

Carbs, Influencers & The Long Run #161

403 views · 2025-10-23 23:00:50

Kim & Jayson Cavill #160

581 views · 2025-10-19 23:00:37

Altra Olympus 275 - Trail Beast or Major Bust?

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Protein, Race Day Nerves & The Comeback Continues #159

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Caz & Carz - 2025 Dragon's Back Race #158

523 views · 2025-10-12 23:00:39

Storm Amy - Treadmill Running Fail #157

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Gary Thwaites - Altra 7 Valleys Ultra #156

515 views · 2025-10-05 23:00:01

Race Week, Emergency Calories, The Comeback #155

445 views · 2025-10-02 23:00:37

BYU Team England - Lizzie Gatherer #154

352 views · 2025-09-29 06:39:54

7 Valleys Ultra Race Week - Headlamp Review - #153

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BEST Running Headtorch of 2025? - 2 Person Review.

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Jon Barton - Vertebrate Publishing #152

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Post Race Blues & Nature Breaks... #151

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Gunniess World Record Holder - Rhino Boy Chris #150

265 views · 2025-09-14 23:00:39

BEST Running Vest - Ultimate Direction ULTRA VEST 12L - 2 Person HONEST Review

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Lakeland Ballot & Running In Flip Flops #149

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Dave Moulding - Race Across Scotland #148

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Eddie Calls Out Gary's Male Privilege #147

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Jackie Stretton - 10 Times Lakeland 100 Finisher #146

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Friends Without Finish Lines #145

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Charlotte Fisher - Lakeland 100 2nd Place #144

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Scott Supertrac RC 3 - Honest Review

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Roast Dinners & Running Shoes #143

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Mount to coast T1 Trail Shoe - Two Person Review

790 views · 2025-08-21 16:00:25

Eddie Sutton - Race Across Scotland DNF #142

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Flamenco Dancing, Race Week and a Return to Running #141

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Jarlath McKenna - Lakeland 100 #140

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Gary Thwaites - 2025 Lakeland 50 & 100 #139

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Anna Troup - Summer Spine Champ #138

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Lakeland 100, Dry Humping & Isle of White Adventures #137

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Debbie Martin-Consani - Western States 100 #136

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Lakeland 50 & 100 Race Week #135

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Altra 13 Valleys Ultra - Colin Murphy #134

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Tea & Trails Ultra LIVE Podcast #133

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Luke Grenfell-Shaw - A Life In Tandem #132

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Tea & Trails Ultra Debrief #131

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Sean Conway - Ultra Endurance Athlete #130

256 views · 2025-06-30 15:00:44

Rest Days, Epic long runs & Fuelling Disasters! #129

335 views · 2025-06-27 15:00:53

Lowri Morgan - Presenter, Adventurer & Ultra Marathon Runner #128

452 views · 2025-06-23 15:01:40

Fuelling Your Race, Glory Holes & The Worst Trail Food EVER #127

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Joe Barrs - Arctic Spine Race - 126

219 views · 2025-06-16 03:00:39

Training Metrics - Time vs Miles? Scottish Trails, GI Battles, Dog Poop & Strava Triumphs #125

365 views · 2025-06-13 18:00:30

Sarah Ingram - Cape Wrath Ultra Champ - 124

409 views · 2025-06-07 16:01:16

Old County Tops Fell Race Special - 123

621 views · 2025-05-29 23:00:40

Kallum Pritchard - Dukeries 40 Champ - 122

424 views · 2025-05-22 23:00:18

Lianne van Dijk - 2025 Northern Traverse - 121

482 views · 2025-05-15 23:00:01

How to Train through a COLD Winter and Crush YOUR Summer Race

182 views · 2025-05-12 12:01:12

Beat Running Cramps With These Simple Steps

151 views · 2025-05-10 15:00:12

Sean Merryweather - Chester Ultra 100 Champ - 120

420 views · 2025-05-08 23:00:01

Embrace Being The Slowest Runner In Your Group

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Gary Thwaites - 2025 London Marathon - 119

556 views · 2025-05-02 23:00:36

Fiona Horsfield - 2025 Northern Traverse Champ - 118

549 views · 2025-04-24 23:00:03

Kate Worthington - The Snowdonia Slate Trail FKT - 117

563 views · 2025-04-17 23:00:09

Helen Ryvar - 1000 Half Marathon Streak - 116

419 views · 2025-04-11 17:40:22

Julie Carter - The Dreamtime Fellrunner - 115

541 views · 2025-04-05 15:15:50

Tobi Schmid - Heat Training with CORE - 114

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Zuzana Nemeckova - On Track Nutritionist - 113

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Keith Wigley & Hugh Chatfield - The Arc of Attrition by UTMB - 112

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Henriette Albon - TRANSGRANCANARIA 2025 CHAMP - 111

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Is Anearobic Training Important?

263 views · 2025-03-03 13:26:57

Should YOU increase your Cadence?

290 views · 2025-03-03 13:06:34

Lewis Ryan - Arc of Attrition by UTMB - 110

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Darla Crispin - Centurion Winter Downs 100 - 109

687 views · 2025-02-21 18:36:21

Shane Ohly - Arc of Attrition By UTMB - 108

789 views · 2025-02-14 05:41:51

SPINE Race Tips

266 views · 2025-02-11 14:27:50

Keri Wallace - Unsupported West Highland Way FKT - 107

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Mental Strategies For Those At The Back Of The Pack

237 views · 2025-02-03 09:15:03

Leroy Valentine - Arc of Attrition by UTMB - 106

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Mel Sykes - Winter Spine Race - 105

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How do YOU engage YOUR Glutes

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Altra Olympus 6 Review - Best All Day Trail Comfort?

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Hierro V8 - Amazing PRICE - Is there a Catch?

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