You're Eating A Lot Of Plastic - And Don't Even Know It! (50 easy ways to avoid microplastics)

We are all ingesting way too much plastic and our bodies can't keep up. Plastic breaks into micro and nano plastics, and it brings harmful chemicals into our systems. Here are 50 easy swap ideas to dramatically limit your exposure! #lowtoxliving #declutteringandorganizing Items mentioned: Bamboo toothbrush: https://memotherearthbrand.com/products/bamboo-electric-toothbrush-heads-4-pack Natural sponges: https://amzn.to/455JBlS Swedish dish cloths: https://amzn.to/43uLV4D Parchment paper without PFAS: https://amzn.to/45GEg4E Microplastic free salt: https://amzn.to/4jGn1nA Blueland cleaning products: www.blueland.com/tarynmaria Berkey water filter (this is the one I have): https://amzn.to/4kLe5hw Glasslock food storage containers: https://amzn.to/3T8fZgj S'well stainless steel water bottles: https://amzn.to/4kQxUEf (I have this one) My Amazon healthy kitchen storefront for kitchen supplies: https://www.amazon.com/shop/tarynmaria/list/2PLOHRUBQVQ3X?ref_=cm_sw_r_cp_ud_aipsflist_HEWS3TSKZDJ9GD3VH3SD Guppyfriend dryer bags: https://en.guppyfriend.com/ Cora ball for washer: https://coraball.com/products/cora-ball?srsltid=AfmBOookSRz910PamDzdrKablSyR7OAX_GdJOXtBnhGnC-Qbh6muyYnI Wool dryer balls: https://amzn.to/4mOCrZE Stick vacuum: https://amzn.to/4dXjKO8 Plastic free coffee filters: https://amzn.to/3HrV4T6 Plastic free coffee percolator: https://amzn.to/4jDskEm Yeti coffee mugs: https://amzn.to/3FGsU6a (I have this one) Research: Chewing gum: https://www.acs.org/pressroom/presspacs/2025/march/chewing-gum-can-shed-microplastics-into-saliva-pilot-study-finds.html#:~:text=In%20a%20pilot%20study%2C%20researchers%20found%20that,piece%20into%20saliva%20and%20potentially%20be%20ingested.&text=If%20the%20average%20person%20chews%20160%20to,in%20the%20ingestion%20of%20around%2030%2C000%20microplastics Tea bags: https://pmc.ncbi.nlm.nih.gov/articles/PMC10389239/ Wax coating: https://www.fda.gov/regulatory-information/search-fda-guidance-documents/cpg-sec-562550-safety-and-labeling-waxed-coated-fruits-and-vegetables Click here to simplify your home and life: https://www.youtube.com/@tarynmaria_?sub_confirmation=1. Detoxify your entire kitchen in 30 days: https://tarynmaria.org/detoxify-your-kitchen. Join my mailing list for emails that will make your life easier! https://taryn-maria.kit.com/73343eee8b My favorite cleaning items (not sponsored!): Cleaning list: https://www.shopltk.com/explore/tarynmaria/productsets/11ee466d9f529165bef20242ac110003 Lemi shine disposal cleaner https://rstyle.me/+PE15LlAGER_jsQ4upuylbg Steamer https://amzn.to/4dYpJCe Lemishine dishwasher cleaner https://rstyle.me/+9fy67VedBfpEeWhGZVNlVw Swedish dish/cleaning cloths: https://amzn.to/44upWd0 Bar Keepers Friend https://rstyle.me/+wMrljUz63GeNuKLjhb-XBw Magic Eraser knock offs: https://amzn.to/3TE8jk3 My toilet brush (the best!) Oxo: https://rstyle.me/+zOIprjaypIHQvGqgtFTlVw Laresar cordless stick vacuum similar to mine: https://amzn.to/4dXjKO8 Shark Navigator (similar to mine): https://bit.ly/3Co8w3W O-Cedar Easy-Wring Mop System: https://amzn.to/3CqCwNT O-Cedar ProMist MAX Microfiber Spray Mop: https://amzn.to/3OR9trk iRobot vacuum: https://amzn.to/3WMeoh4 FOLLOW ME ON LTK: https://www.shopltk.com/explore/tarynmaria?web_share_path=creator-shop-share Filming equipment: ○ Camera: https://amzn.to/3C6THCS ○ Lighting: https://amzn.to/3VhFmMO ○ Lens: https://amzn.to/3mr92do ○ Microphone: https://amzn.to/3ILhsnk ○ Lapel microphone: https://amzn.to/3WKF8jk ○ Mic stand: https://amzn.to/3FzfSDK This video is not sponsored. I use affiliate links. As a customer, you do not pay any more or less because of an affiliated link. A small percentage of the sale will go to the person who generated the link. Thank you for your support of my channel! (This video is about: microplastics in human body,microplastics in food,microplastics in water,nanoplastics in food,micro plastic,how dangerous are microplastics,gut health,plastics in food,microplastics detox,clean living,low tox life,low tox,plastic in food and water,micro plastic cheese,microplastics in brain,decluttering minimalism,nano plastic,how to get rid of microplastics,effects of microplastics,healthy home,eco friendly swaps) This video is for informational purposes only. Please consult with a professional before using any product. I am not liable for any issues that arise from the use of products mentioned in this video.