10 Everyday Habits That Are Quietly Harming Your Health (how I’m cutting 95% of hidden plastics)

It turns out that many of these ‘normal’ habits are exposing us to hidden plastics and chemicals that don’t just stay in the environment — they stay in our bodies. Here are the 10 changes I’m making to reduce that exposure — backed by science, but simple enough to start right now. Click here to simplify your home and life: https://www.youtube.com/@tarynmaria_?sub_confirmation=1. Detoxify your entire kitchen in 30 days: https://tarynmaria.org/detoxify-your-kitchen. Join my mailing list for emails that will make your life easier! https://taryn-maria.kit.com/73343eee8b Items mentioned: Air purifier: https://amzn.to/4mE4pXW Shower curtain: https://amzn.to/3FsXakY Research mentioned: https://www.healthline.com/health-news/chewing-gum-microplastics-saliva-study https://theconversation.com/chewing-gum-another-way-for-microplastics-to-enter-your-body-252842#:~:text=Others%20contain%20synthetic%20polymers%20derived,know%20how%20large%20they%20were https://ecocycle.org/our-programs/reducing-plastics/eliminating-problematic-plastics/problematic-unnecessary-plastics/ https://pubmed.ncbi.nlm.nih.gov/37343248// https://www.epa.gov/sites/default/files/2016-10/documents/saferchoice-factsheet-fragrancefree_0.pdf https://pmc.ncbi.nlm.nih.gov/articles/PMC6141690/ https://e360.yale.edu/digest/americans-consume-tens-of-thousands-of-microplastic-particles-annually https://pubmed.ncbi.nlm.nih.gov/31284627/ https://www.sciencedirect.com/science/article/abs/pii/S2468584417300119 https://www.sciencedirect.com/science/article/pii/S0160412020322212 Join my mailing list for emails that will make your life easier! https://taryn-maria.kit.com/73343eee8b Decluttering playlist: https://www.youtube.com/watch?v=_St9jcbHTJc&list=PLjNjDBsTnq3ScAhOcGWnJ-kAR33YM5F-2 Time saving cleaning hacks playlist: https://www.youtube.com/watch?v=UBE4zX00wGc&list=PLjNjDBsTnq3Tu9mKCTJi_hSEoVl6B9Ujq Cleaning Routines playlist: https://www.youtube.com/watch?v=X_RMuFRn9Ak&list=PLjNjDBsTnq3T-a-fVcLMRe1pUlPuEw5Kd&index=1 Follow me on LTK: https://www.shopltk.com/explore/tarynmaria My favorite cleaning items (not sponsored!): Cleaning list: https://www.shopltk.com/explore/tarynmaria/productsets/11ee466d9f529165bef20242ac110003 Lemi shine disposal cleaner https://rstyle.me/+PE15LlAGER_jsQ4upuylbg Steamer https://amzn.to/4dYpJCe Lemishine dishwasher cleaner https://rstyle.me/+9fy67VedBfpEeWhGZVNlVw Swedish dish/cleaning cloths: https://amzn.to/44upWd0 Bar Keepers Friend https://rstyle.me/+wMrljUz63GeNuKLjhb-XBw Magic Eraser knock offs: https://amzn.to/3TE8jk3 My toilet brush (the best!) Oxo: https://rstyle.me/+zOIprjaypIHQvGqgtFTlVw Laresar cordless stick vacuum similar to mine: https://amzn.to/4dXjKO8 Shark Navigator (similar to mine): https://bit.ly/3Co8w3W O-Cedar Easy-Wring Mop System: https://amzn.to/3CqCwNT O-Cedar ProMist MAX Microfiber Spray Mop: https://amzn.to/3OR9trk iRobot vacuum: https://amzn.to/3WMeoh4 FOLLOW ME ON LTK: https://www.shopltk.com/explore/tarynmaria?web_share_path=creator-shop-share Filming equipment: ○ Camera: https://amzn.to/3C6THCS ○ Lighting: https://amzn.to/3VhFmMO ○ Lens: https://amzn.to/3mr92do ○ Microphone: https://amzn.to/3ILhsnk ○ Lapel microphone: https://amzn.to/3WKF8jk ○ Mic stand: https://amzn.to/3FzfSDK This video is not sponsored. I use affiliate links. As a customer, you do not pay any more or less because of an affiliated link. A small percentage of the sale will go to the person who generated the link. Thank you for your support of my channel! (This video is about: microplastics in food,how to avoid microplastics in food,microplastics in human body,microplastics in food microscope,microplastics in our food,microplastics in food containers,low tox living,non stick cookware dangers,plastic food container dangers,declutter,decluttering,decluttering and organizing,decluttering minimalism,how to declutter quickly,declutter with me,micro plastics in food,nanoplastics,minimalist,declutter your home,microplastics in water) This video is for informational purposes only. Please consult with a professional before using any product. I am not liable for any issues that arise from the use of products mentioned in this video.