In this episode, physiotherapists Tanya Winter and James Mangahas unpack how Matwork Pilates is having a resurgence in the Pilates world, how it builds core strength and stability, and why its accessibility makes it a powerful option for clients, athletes and instructors alike.

Why Pilates Instructors Matter More Than Ever | The Risks of Instructor-Less Studios
45 views

Client (SP)otlight | Balancing Business With Time For Herself
28 views

Thinking of Opening a Pilates Franchise? Studio Pilates Co-Founders Explain the Franchise Model
90 views

Hands-On Teaching: Why Physical Corrections Still Have a Place in Pilates Teaching
74 views

Myth: If I put clients in the right alignment, they'll feel it in the right place
83 views

How Studio Pilates Creates The Ultimate Escape
129 views