How I Lost 20 Pounds

Declutter Ebook: https://shannontorrens.com/declutter-your-home-minicourse/ Join My Free Email List: https://shannon-torrens.ck.page/c3bfa0d8c3 Lentil Soup Recipe: https://cookieandkate.com/best-lentil-soup-recipe/ Information on Milling Flour: https://shannontorrens.com/fresh-flour-information/ Looking for a link? Go to my Resources Page: https://shannontorrens.com/welcome-page/ Books: (Amazon Affiliate Links) Recipe Book Forks Over Knives: https://amzn.to/4075Vay Transition to Plant-Based (forks over knives): https://amzn.to/3W7ZClT Recipe Book Oh She Glows: https://amzn.to/420wNLS (As an Amazon Associate, we earn from qualifying purchases) Shop My Kitchen: https://www.amazon.com/shop/shannontorrens/list/36AH2S3L770U8?ref_=aip_sf_list_spv_ofs_mixed_d Plant-Based YouTube Channels: Rainbow Plant Life: https://www.youtube.com/@UCDbZvuDA_tZ6XP5wKKFuemQ Sauce Stache: https://www.youtube.com/@Mark_Stache/videos The Whole Food Plant Based Cooking Show: https://www.youtube.com/@UCh2D2ss44sKdb6l7iGU7eLg Pick Up Limes: https://www.youtube.com/@UCq2E1mIwUKMWzCA4liA_XGQ Many of you have commented, asking me how I lost weight and what I am doing differently. So, In this video, I am sharing the eating habits we changed since July 2024. This is my personal story of how I lost 20 pounds in about 4 months. I hope you have a wonderful day, and I will see you in the next video =)