WATCH THIS BEFORE FINALS SZN ⊹🖇️₊˚ how to save your attention span and *actually* LOCK IN

And yes I put citations in the description box cause we’re backed by research here ☝️🤓 Struggling to focus while studying for your exams? Don’t worry, I gotchu! Here are 5 tips to improving your attention span, backed by video essays, research, TED talks, and anecdotal evidence 👩🏻‍💻 Your attention span doesn’t improve in one day so keeping up these habits is the real deal! But don’t worry, I believe in you. Wanting to improve is already the biggest step in the right direction. 💌 Sending love, Serena ♥︎ ✎ citations https://youtu.be/WMcyhKlFTao?si=AOkQm-oC0HJACFON Marathe, A., & Kanage, M. R. (2024). Decrease In Attention Span Due To Short-Format Content on Social Media. Multi-Disciplinary Journal, 1(1), 1. https://youtu.be/FWTNMzK9vG4?si=xIfPhq_YuN-xJjxU https://youtu.be/arj7oStGLkU?si=9_asDs0D81phiA1O Moriana, J. A., Alos, F., Alcala, R., Pino, M. J., Herruzo, J., & Ruiz, R. (2006). Extra-curricular activities and academic performance in secondary students. Electronic Journal of Research in Educational Psychology, 4(1), 35-46. ☏ socials insta ⇾ serenarchives.mp4 pinterest ⇾ serenazhng spotify ⇾ serena_vz business only ⇾ serenazhngg@gmail.com ♬ music (all rights go to their respective owners!) [dani.hz] https://www.youtube.com/@dani_hz Magnetic by https://www.youtube.com/watch?v=DnrsIHgcTy4&ab_channel=suggi