Pacing Is a Skill - Here's How to Learn It

Pacing is a skill that can (and should) be learned through experience, not just by staring at your GPS. From racing middle distances to training on the track, Jason Fitzgerald from Strength Running shares the best ways to sharpen your internal sense of pace and run more confidently in this clip from The Running Explained Podcast. 🚨 TRAINING PLANS THAT ACTUALLY TRAIN YOU 🚨 ㅤ If you're chasing a big goal, whether it's your first race, next PR, or anything in between, you don’t need 1:1 coaching to train like a coach wrote your plan. Now you can follow the same strategy our coaching clients use, just in a self-guided format! ㅤ Running Explained Training Plans include: ㅤ ✅ Clear daily structure & run-by-run guidance ✅ Built-in recovery and rest (because that’s part of the plan too) ✅ Fueling & hydration tips so you’re not guessing ✅ Post-race recovery schedule ✅ Choose what works for YOU: mileage, kilometers, or time-based versions (all included!!!) ㅤ 💡 Not sure which plan to choose? There’s a quiz on the website to help you find your perfect match.