Track your workouts using AI

Are you one of the people who continuously tries to track your workouts but never seems to? Try doing it all with your voice using AI. This video is going to show you how to easily track and record your exercises and workouts as you go. All you need to do is record a quick voice note after you finish an exercise. At the end, AI will organize everything for you. The tool used is Reflect. Try it for free: reflect.app Find the custom AI prompts used in this video (along with others) in this spreadsheet: https://docs.google.com/spreadsheets/d/1LuTDuLNJjzclZxh9XupmpEZrseawh1YQq9lBx1YWK7Q/edit?usp=sharing 📝 Weekly note-taking workflows: https://reflectnotes.beehiiv.com/ 📍 Chapter Highlights 00:00:00 – Introduction and Explanation of the workflow 00:01:31 – How to transcribe your exercises as you go, using AI 00:04:41 – How to format your exercises using AI 00:08:41 – How to format your exercises into a workout summary using AI 00:11:27 – Conclusion and final thoughts fitness tracker,fitness tracking,track your workout,AI workouts,AI fitness tracker,track your workouts with AI,track your workouts,AI note-taking,fitness note-taking,exercise notes,reflect ai,reflect notes,note-taking,note-taking tips,how to take better notes,automatically track your workouts,how to track your workouts,best AI workout apps,best workout trackers,notes app