Reflect Academy: Include the Why (note-taking context and emotion)

In this 7th video of the Reflect Academy, we are going to discuss why you should include contextual information and emotion in relation to your notes. When we record decisions and actions within our notes, think about the importance of including context about why you made that decision, or how you felt at the time that it was made. Including this information in our notes not only provides for a deeper, more rich note-taking experience, but also helps remove the bias from our notes and hence our thinking. In short, including the why, will 10x your long-term thinking. You can try this note-taking app for free at reflect.app. 📝 Weekly note-taking workflows: https://reflectnotes.beehiiv.com/ 📍 Chapter Highlights 00:00:00 – Introduction 00:01:50 – the significance of including context and emotion within our notes 00:03:55 – the long-term benefits of including context and emotion within our notes 00:03:55 – the long-term benefits of including context and emotion within our notes 00:07:05 – How to include context and emotion in your notes 00:10:10 – Examples that demonstrate the power of context and emotion in your notes