FREE GUIDES: How Not to Die Cliff Notes: https://www.plantwhys.com/signup-cliffnotes?el=meat_eaters_202503 Free one week meal guide: https://www.plantwhys.com/free-1-week-meal-guide-sign-up-1?el=meat_eaters_202503 Free Guide: How to Ease into Eating More Plants: https://www.plantwhys.com/plantwhys-2-0?el=meat_eaters_202503 RECIPES: Dump & Go Instant Pot Vegan Pot Roast with Soy Curls: https://www.plantwhys.com/blog/dump-go-instant-pot-vegan-pot-roast-with-soy-curls Vegan "Beef" Gravy: https://www.plantwhys.com/blog/vegan-beef-gravy Lentil & TVP Burger Bowl: https://www.plantwhys.com/blog/lentil-tvp-burger-bowl Creamy Vegan Tuscan Pasta: https://www.plantwhys.com/blog/creamy-vegan-tuscan-pasta-instant-pot RELATED VIDEOS: My Top 15 CROCK-POT Recipes: https://youtu.be/E2n_SetyvEg Vegan Dump and Go Instant Pot Recipes: https://youtu.be/9ZCpvLPhSUY 3 of THE BEST Vegan Instant Pot Meals!: https://youtu.be/AnL6B8GbI9g 3 EASY Vegan Dump & Go CROCK-POT Dinners: https://youtu.be/xs3eapK3_4Y 3 Dump and Go Vegan Instant Pot Meals in Minutes: https://youtu.be/4dIdUaW2CZc My Top 15 INSTANT POT Recipes: https://youtu.be/JlKE8j1R5tE SHOP OUR MEAL PLAN GUIDES: https://www.plantwhys.com/shop?el=meat_eaters_202503 AFFILIATE LINKS: I love my air fryer: https://amzn.to/4dXy6z4 I love this large strainer: https://amzn.to/4dO49Bn I love this small strainer: https://amzn.to/4dY6aL9 I love this tofu press: https://amzn.to/40Ub1qe I love my nonstick large frying pan: https://amzn.to/3UW6d1p This instant pot is great for my large family: https://amzn.to/40UbCIu Favorite Veggie Chopper: https://amzn.to/40ZZ0zF Favorite Large Stainless Steel Pans 20x14: https://amzn.to/3EaCn1O Favorite Avocado Slicer: https://amzn.to/3XwAKSQ Favorite Food Processor: https://amzn.to/3YWl4Jz Vitamix Blender: https://amzn.to/3YubcXL Favorite Plant-Based Cookbook for a Family with Young Kids: https://amzn.to/3YW0yZH Instant Pot Stand Mixer: https://amzn.to/3QRmC5z Bosh Mixer: https://amzn.to/3QVf5Te Ninja Creami: https://amzn.to/4bAV2TF My favorite Ice-Cream Maker: https://amzn.to/4kzyvuw My favorite Ice Maker: https://amzn.to/3XAECoB Silicone Muffin Pans: https://amzn.to/41vyPSs Bannana Cutter: https://amzn.to/3Droteq Ice-Cream Scooper: https://amzn.to/4bAGDH3 I love having a bread maker like this one (my version is too old, amazon doesn't sell it anymore): https://amzn.to/3Dm4bD6 Immersion Blender: https://amzn.to/3DnJy9z Can opener: https://amzn.to/43xeq1Z I love my air popper: https://amzn.to/41zKGPg Misto Sprayer (perfect for popcorn!): https://amzn.to/4iueu6N Crock Pot: https://amzn.to/3F7vkKC Griddle: https://amzn.to/4bAYr4T Large Waffle Maker: https://amzn.to/4bxGVP2 Overnight Oats Containers: https://amzn.to/3DxtbXW Really cool knives: https://www.thebambooguy.com/PlantWhys Favorite foods to buy from Amazon because they are hard to find at a normal grocery store: Nutritional yeast: https://amzn.to/3QYbGnj Liquid smoke: https://amzn.to/3VcUihc Vital Wheat Gluten (for Seitan): https://amzn.to/3VbXppA Soy Curls: https://amzn.to/3KfnVb9 Soy Chunks:https://amzn.to/3wDqxg8 TVP: https://amzn.to/3R0y2Eu LivMatte (my favorite Yerba Mate Drink): https://amzn.to/3DxyczJ Favorite Vitamins: Wholier: https://amzn.to/3XtBWcf Complement: http://lovecomplement.com?aff=380 Use code PlantWhys10 to save 10% with complement. I also like their protein powders too. KEY MOMENTS: 0:00 3 Instant Pot Recipes 0:16 Hamburger Salad 4:42 Vegan Tuscan Pasta 9:55 Pot Roast

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