FREE GUIDES: How Not to Die Cliff Notes: https://www.plantwhys.com/signup-cliffnotes?el=2USD_Meals_20250617 Free one week meal guide: https://www.plantwhys.com/free-1-week-meal-guide-sign-up-1?el=2USD_Meals_20250617 Free Guide: How to Ease into Eating More Plants: https://www.plantwhys.com/plantwhys-2-0?el=2USD_Meals_20250617 RECIPES: Tofu Nuggets: https://www.plantwhys.com/blog/tofu-nuggets?el=2USD_Meals_20250617 Ramen: https://www.plantwhys.com/blog/healthy-vegan-ramen-with-tofu?el=2USD_Meals_20250617 Lentils and Rice: https://www.plantwhys.com/blog/beefy-lentils-and-rice?el=2USD_Meals_20250617 Minestrone pasta: https://www.plantwhys.com/blog/one-pot-minestrone-inspired-pasta?el=2USD_Meals_20250617 RELATED VIDEOS: Easy, Cheap, High-Protein Vegan Lasagna: https://youtu.be/mPUvmDN7TWg Healthy Vegan Recipes I Make in 15 Minutes or Less!: https://youtu.be/XpBnNFTIGyY $5 DINNERS: Extremely Cheap VEGAN Meals That Taste Amazing!: https://youtu.be/WPXQPJjfJvk Quick & EASY Money Saving Vegan Recipes!: https://youtu.be/08jHg-zU2eY How I Fed My Family Of 8 Vegan Meals for 3 Days From The Dollar Store: https://youtu.be/yotXVU05h2g $5 DINNERS: Cheap VEGAN Meals In Under 15 Minutes!: https://youtu.be/-3CA-A1D948 3 Cheap Vegan Meals from the DOLLAR GENERAL: https://youtu.be/FR-kodSdSUA SHOP OUR MEAL PLAN GUIDES: https://www.plantwhys.com/shop?el=2USD_Meals_20250617 AFFILIATE LINKS: I love my air fryer: https://amzn.to/4dXy6z4 I love this large strainer: https://amzn.to/4dO49Bn I love this small strainer: https://amzn.to/4dY6aL9 I love this tofu press: https://amzn.to/40Ub1qe I love my nonstick large frying pan: https://amzn.to/3UW6d1p This instant pot is great for my large family: https://amzn.to/40UbCIu Favorite Veggie Chopper: https://amzn.to/40ZZ0zF Favorite Large Stainless Steel Pans 20x14: https://amzn.to/3EaCn1O Favorite Avocado Slicer: https://amzn.to/3XwAKSQ Favorite Food Processor: https://amzn.to/3YWl4Jz Vitamix Blender: https://amzn.to/3YubcXL Favorite Plant-Based Cookbook for a Family with Young Kids: https://amzn.to/3YW0yZH Instant Pot Stand Mixer: https://amzn.to/3QRmC5z Bosh Mixer: https://amzn.to/3QVf5Te Ninja Creami: https://amzn.to/4bAV2TF My favorite Ice-Cream Maker: https://amzn.to/4kzyvuw My favorite Ice Maker: https://amzn.to/3XAECoB Silicone Muffin Pans: https://amzn.to/41vyPSs Bannana Cutter: https://amzn.to/3Droteq Ice-Cream Scooper: https://amzn.to/4bAGDH3 I love having a bread maker like this one (my version is too old, amazon doesn't sell it anymore): https://amzn.to/3Dm4bD6 Immersion Blender: https://amzn.to/3DnJy9z Can opener: https://amzn.to/43xeq1Z I love my air popper: https://amzn.to/41zKGPg Misto Sprayer (perfect for popcorn!): https://amzn.to/4iueu6N Crock Pot: https://amzn.to/3F7vkKC Griddle: https://amzn.to/4bAYr4T Large Waffle Maker: https://amzn.to/4bxGVP2 Overnight Oats Containers: https://amzn.to/3DxtbXW Really cool knives: https://www.thebambooguy.com/PlantWhys Favorite foods to buy from Amazon because they are hard to find at a normal grocery store: Nutritional yeast: https://amzn.to/3QYbGnj Liquid smoke: https://amzn.to/3VcUihc Vital Wheat Gluten (for Seitan): https://amzn.to/3VbXppA Soy Curls: https://amzn.to/3KfnVb9 Soy Chunks:https://amzn.to/3wDqxg8 TVP: https://amzn.to/3R0y2Eu LivMatte (my favorite Yerba Mate Drink): https://amzn.to/3DxyczJ Favorite Vitamins: Wholier: https://amzn.to/3XtBWcf Complement: http://lovecomplement.com?aff=380 Use code PlantWhys10 to save 10% with complement. I also like their protein powders too. KEY MOMENTS: 0:00 $2 Vegan meals my kids actually eat 0:20 Healthy Vegan Ramen Noodles 8:02 Go-To Rice and Lentils 11:55 Minestrone Pasta

Watch on YouTube