3 EASY vegan recipes made with a can of WHITE beans!

FREE GUIDES: Free one week meal guide: https://www.plantwhys.com/free-1-week-meal-guide-sign-up-1 Free Guide: How to Ease into Eating More Plants: https://www.plantwhys.com/plantwhys-2-0 RECIPES: Cookies: https://www.plantwhys.com/blog/Vegan-White-Bean-Cookies Soup: https://www.plantwhys.com/blog/vegan-zuppa-toscana (I used TVP instead of tofu and it was an easy swap as shown in the video) Pasta: https://www.plantwhys.com/blog/tofu-alfredo (Just swap out the tofu for beans and follow everything else, except wait to add the salt to taste at the very end.) RELATED VIDEOS: 3 EASY vegan recipes made with a can of black beans!: https://youtu.be/u_6qmkKJfq0 7 Vegan PUMPKIN Recipes You Won't Believe Are SO EASY: https://youtu.be/4xQ0KSK6CnI SHOP OUR MEAL PLAN GUIDES: https://www.plantwhys.com/shop AFFILIATE LINKS: I love my air fryer: https://amzn.to/4dXy6z4 I love this large strainer: https://amzn.to/4dO49Bn I love this small strainer: https://amzn.to/4dY6aL9 I love this tofu press: https://amzn.to/40Ub1qe I love my nonstick large frying pan: https://amzn.to/3UW6d1p This instant pot is great for my large family: https://amzn.to/40UbCIu Favorite Veggie Chopper: https://amzn.to/40ZZ0zF Favorite Large Stainless Steel Pans 20x14: https://amzn.to/3EaCn1O Favorite Avocado Slicer: https://amzn.to/3XwAKSQ Favorite Food Processor: https://amzn.to/3YWl4Jz Vitamix Blender: https://amzn.to/3YubcXL Favorite Plant-Based Cookbook for a Family with Young Kids: https://amzn.to/3YW0yZH Favorite foods to buy from Amazon because they are hard to find at a normal grocery store: Nutritional yeast: https://amzn.to/3QYbGnj Liquid smoke: https://amzn.to/3VcUihc Vital Wheat Gluten (for Seitan): https://amzn.to/3VbXppA Soy Curls: https://amzn.to/3KfnVb9 Soy Chunks:https://amzn.to/3wDqxg8 TVP: https://amzn.to/3R0y2Eu KEY MOMENTS: 0:00 1 Can of White Bean Meals 0:15 Potato and Kale Bean Soup 4:28 White Bean Alfredo Sauce 9:17 Chocolate Chip White Bean Cookies