15 Hacks for a Healthy VEGAN CRUISE

Come on a vegan cruise with me! After posting this video, I was asked to teach pilates onboard the Holistic Holiday at Sea--The original Vegan Cruise sailing March 8th-15th 2025. Come on this next cruise with me! I would LOVE to meet you! Here is the link to book a spot: https://holisticholidayatsea.com/a/plantwhys/ And then email me: hello@plantwhys.com so we can make sure to connect and get together on the cruise! I'm so excited! FREE GUIDES: Free one week meal guide: https://www.plantwhys.com/free-1-week-meal-guide-sign-up-1 Free Guide: How to Ease into Eating More Plants: https://www.plantwhys.com/plantwhys-2-0 RELATED VIDEOS: 15 Mind Blowing Vegan Hacks for Weight Loss: https://youtu.be/508xKiLRaL8 8 Vegan Food Hacks to Save Time and Money: https://youtu.be/uauzQxtn-sk 10 Vegan Food Hacks That Will Change Your Life!: https://youtu.be/GsjYvjRJI2U 3 Vegan Food Hacks YOU NEED TO KNOW When Making Desserts!: https://youtu.be/XGZzfRQg-oA 10 Dairy Free Hacks: https://youtu.be/T2n_sg8UOBc SHOP OUR MEAL PLAN GUIDES: https://www.plantwhys.com/shop AFFILIATE LINKS: I love my air fryer: https://amzn.to/4dXy6z4 I love this large strainer: https://amzn.to/4dO49Bn I love this small strainer: https://amzn.to/4dY6aL9 I love this tofu press: https://amzn.to/40Ub1qe I love my nonstick large frying pan: https://amzn.to/3UW6d1p This instant pot is great for my large family: https://amzn.to/40UbCIu Favorite Veggie Chopper: https://amzn.to/40ZZ0zF Favorite Large Stainless Steel Pans 20x14: https://amzn.to/3EaCn1O Favorite Avocado Slicer: https://amzn.to/3XwAKSQ Favorite Food Processor: https://amzn.to/3YWl4Jz Vitamix Blender: https://amzn.to/3YubcXL Favorite Plant-Based Cookbook for a Family with Young Kids: https://amzn.to/3YW0yZH Favorite foods to buy from Amazon because they are hard to find at a normal grocery store: Nutritional yeast: https://amzn.to/3QYbGnj Liquid smoke: https://amzn.to/3VcUihc Vital Wheat Gluten (for Seitan): https://amzn.to/3VbXppA Soy Curls: https://amzn.to/3KfnVb9 Soy Chunks:https://amzn.to/3wDqxg8 TVP: https://amzn.to/3R0y2Eu KEY MOMENTS: 0:00 15 Vegan Cruise Hacks! 0:18 1. Nothing tastes as good as feeling good 1:04 2. Don't judge your food 1:28 3. Start each meal with a salad 2:02 4. Eat fruit before your dessert 2:33 5. Cruise food is not gourmet food 3:15 6. Take advantage of new vegan foods 3:43 7. Take the stairs 4:34 8. Go for a walk after every meal 5:37 9. Mix up your meals 6:24 10. Bring sandwich bags 6:56 11. Do not buy the drink package 8:16 12. Take advantage of the gym 9:13 13. Take advantage of the pizza station 9:34 14. Choose traditional dinner option 10:33 15. Drink lots of water