π§π½π΅ Crashing for Deep Pressure & Postural Security | Leia (Age 10) | Pediatric Physical Therapy Some children benefit from deep pressure βcrashingβ activities to help organize their sensory systems, feel more secure in their bodies, and prepare for higher-level movement. In this video, my co-instructor Leia (age 10) practices a structured crashing game using a medium exercise ball and stacked pillows π§π½ββοΈπποΈ This activity can be helpful for children who: π§πΏ Seek deep pressure input π§π» Feel insecure or anxious with balance challenges π¦πΎ Need predictable movement to stay regulated π§π½β𦱠Are working on body awareness and coordination π©πΎβπ¦° Benefit from graded exposure to falling and recovery We use side-to-side rocking followed by a controlled crash to one side. Each version is done two ways: β Child-controlled first β Leia controls the rocking and chooses when to crash π§π½πͺπ½ β Therapist-controlled second β I guide the rocking and crash to adjust speed, depth, and predictability π©π½ββοΈππ½ We practice the activity in two positions: β¨ Prone (on the belly) on the ball β crash to pillows π§πΎπβ‘οΈποΈ β¨ Sitting on the ball β side crash π§πΏπͺπβοΈποΈ Clinical note: For some children, crashing is fun and organizing π. For others, it can feel overwhelming or frightening π. By keeping the movement predictable, safe, and playful, children can build confidence and work through fear at their own pace π§πΎβπ¦±π«ΆπΎπ§ ππΎ This activity is part of my Ball Gymnastics Playlist, where therapy balls are used for sensory input, balance, strengthening, and coordination π©π½ββοΈππ§π» Watch the full playlist here: https://www.youtube.com/playlist?list=PLAkJbMrHyKjPlhWjeNnIY3PWbHwrSUtgN π My Books for Kids & Therapists Childrenβs Books "P is for Poop and Pee Accidents" β https://www.amazon.com/dp/B0BLSRJ483 "A is for Anxiety" β https://www.amazon.com/dp/B09LXQ3W6V "A is for Attention Deficit Hyperactivity Disorder" β https://www.amazon.com/dp/B08QH9H5HR "C is for Cerebral Palsy" β https://www.amazon.com/dp/B088TSJCYP "D is for Down Syndrome" β https://www.amazon.com/dp/B079P8HH49 "A is for Autism" β https://www.amazon.com/dp/B071F4FFTB Professional Books "Pediatric Physical Therapy Strengthening Exercises for the Hips" β https://www.amazon.com/dp/0998156736 "Pediatric Physical Therapy Strengthening Exercises for the Knees" β https://www.amazon.com/dp/0998156760 "Pediatric Physical Therapy Strengthening Exercises for the Ankles" β https://www.amazon.com/dp/B08TX2ZCFD π Captions Help Everyone π I carefully review all captions so more people can follow along, even if English isnβt your first language π§πΏβπ€βπ§π»π©πΎβπ€βπ¨πΌπ©π½βπ€βπ©π» To turn on captions: Click CC To change the language: Settings (βοΈ) β Subtitles/CC β Auto-translate β choose your language ππ§π½β𦳠ππ½ Thank you for watching! Sensory responses vary widely between children, so what is soothing for one child may not be tolerated by another πΆπΏβοΈπ§π» (Please note: I cannot provide treatment recommendations for a child I have not personally evaluated.) π©π½ββοΈπ β±οΈ Video Chapters 0:00 Intro & Meet Leia (Age 10) 0:16 Why I use crashing activities (deep pressure + postural insecurity) 0:43 Child-controlled crashing first (prone setup) 1:01 Counting rocks & prone crash 1:22 Therapist-controlled crashing (prone) 1:56 Prone crash success + transition to sitting 2:06 Sitting: child-controlled crash 2:20 Cerebral palsy note + therapist-controlled sitting crash 2:56 Why crashing helps (fun vs fear) + closing message 3:08 Subscribe & notifications

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