Does Photography Make You Happy? (w/ Dr. Lauren Cook)

FUJIFILM partnered with clinical psychologist and mental health expert Dr. Lauren Cook to unveil findings from Frame of Mind, a new survey highlighting the profound impact photography has on emotional well-being. Dr. Cook shares with Chris the survey results and how the emotional impact of photos is more profound than we may realize. FUJIFILM's Frame of Mind survey: https://www.fujifilm.com/us/en/news/nearly-8-in-10-americans-say-viewing-old-photos-brings-happiness-and-calm TO EXPLORE THESE TOPICS FURTHER, HERE'S DR. COOK'S INFO: Generation Anxiety Book: https://geni.us/Vhz3Lhu Dr. Lauren Cook's Website: https://www.drlaurencook.com/ Instagram: https://www.instagram.com/dr.laurencook/ TikTok: https://www.tiktok.com/@dr.laurencook 📔 Table of Contents 00:00 - Opening 01:10 - Welcome, Dr. Lauren Cook 01:30 - About the Study 01:55 - The Impact of Photography 06:08 - The Experience of Taking Photos 07:13 - Photography and Time 08:18 - Millennials and Gen Z and Photography 10:02 - Why So Much Anxiety? 12:20 - Social Media, Anxiety, and Gen Z 14:25 - Effects of Constantly Being Photographed/Recorded 15:26 - Photography and Mindfulness 15:42 - The 10-10-10 16:28 - Photography: Looking Back Vs. Forward 17:39 - Achieving Perfection In a Photo 18:34 - The Why Vs. The How of a Photo 21:02 - Advice for Getting Started 21:50 - Conclusion With Dr. Cook 22:11 - Generation Anxiety 🚀 Connect With pal2tech Here Join pal2tech BACKSTAGE: https://pal2tech.com/backstage Get notified when pal2tech releases a new video: https://pal2tech.com/subscribe Medium: https://medium.com/@pal2tech Patreon: https://www.patreon.com/pal2tech 🧰 Discounts on Services and Tools Brands, if you would like to offer a special discount for our viewers, please get in touch with us to get started! Get a Medium membership: https://medium.com/@pal2tech/membership 🎬. Production Notes: Producer and Host: Chris Lee Studio Manager: Geariguana ❤️ Support this Channel: If you wish to support the channel, there are three ways: 1. Join pal2tech BACKSTAGE: https://pal2tech.com/backstage 2. Use PayPal: https://www.paypal.me/pal2tech 3. Join this channel here: https://www.youtube.com/channel/UCBT6ZUFLWSkghYRzPQkWbhA/join This is very much appreciated. All donations support the production of future videos for this channel. 👥 Contact Info Business inquiries only: media@pal2tech.com PRODUCT REVIEW OR TO SEND SOMETHING: pal2tech 301 Kelly Drive, Suite 3-165 Peachtree City, GA 30269 United States 📺 ABOUT THE CHANNEL pal2tech offers fun and easy-to-follow photography and camera training videos, tech products, and help for camera owners. Also, camera settings, tips/tricks, photography techniques, photo editing, and business strategies. You'll also find technology and device reviews, video production training, information on the Fujifilm X series cameras, and lens reviews. NOTE: All reviews are independent. Vendors or companies have no involvement in the creation or editorial direction of any video. Some links may be affiliate links, meaning I may earn a small commission at no extra cost to you. Thank you for supporting the channel. #fujifilm #pal2tech #photography