In this week's episode of Pull-Up and Talk, we talk with "The Prez" @BARNATURALS Prez is a New york City calisthenics icon with a long training history, exceptional knowledge in exercise, diet, nutrition and all things fitness. In Part 1 of the interview, the Prez took us back to his early years and talked about growing up in Queens NY and what lead to his evolution into becoming a fixture in the NYC calisthenics culture. Make sure to follow The Prez: Youtube @BARNATURALS Facebook: Barnatural Fitness Instagram: @barnatural_fitness #Barnatural #Calisthenics #StreetWorkout #FitnessMotivation #QueensNYC #BodyweightTraining #ThePrez #PullUpAndTalk #WorkoutStory #HighVolumeTraining #StreetFitness

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