Today, Aldo (@cruzadesofmotivation) and I spoke with Tim Morgan aka "TIMEFECT" on Youtube, IG, FB, and TikTok. Make sure you check him out and SUBSCRIBE & FOLLOW for his motivation, Inspiration and words of Wisdom Tim is a former Miami Hurricane football player who has been training consistently for over 50 years. We spoke to Tim about his days growing up in Florida, his amazing college football career, as well as his philosophy on how to stay "young" as we age. If you want to know what it takes to have longevity in the fitness game, this interview is a must-see. 🔴 Subscribe to the Pull Up and Talk Podcast for more real fitness conversations. Connect with: 👊 Aldo (Cruzades of Motivation): https://www.youtube.com/@cruzadesofmotivation ☕ Enjoying the Pull-Up & Talk Podcast? If you got value from this episode, you can support the channel and fuel future interviews here: https://buymeacoffee.com/olddogfit Check out the CRUZUP device to add resistance to your pull ups and muscle ups https://cruzup.company.site/ Email inquiries for the CRUZUP: cruzadesofmotivation@yahoo.com Pull Up Assist Bands https://amzn.to/3LPbFlW Pull-Up Assist Bands https://amzn.to/48hmC7w #OldDogFitness #TimEfect #MiamiHurricanes #Calisthenics #FitOver50 #NaturalBodybuilding #Longevity #PullUpAndTalk

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