Is this your channel?
Calisthenics Back Workout Build Muscle with Weighted Pull-Ups
1.1K views· 55 likes· 19:24· Aug 15, 2025
Real Calisthenics Back Workout for Men: Warm-Up Scapula Pull-Ups 2 x 12 Banded High Pull-Ups 2 x 5 Weighted Pull-Ups +25 lbs 5 x 8 Weighted Pull-Ups +50 lbs 5 x 5 Bodyweight Pull-Ups 6 x 5
🎬 More from Old Dog Fitness
I'm 62: Here's a SAFE HEALTHY DIY Pre-Workout Drink for Men Over 50
76 views
I’m 62: Men Over 50 Movement Protects Your Back AND Your Brain!
895 views
I'm 62 - Men over 50 Build Muscle Stop Strength Loss with these 5 Metrics
2.3K views
I’m 62 - Muscle & Strength Loss in Men Over 50 - What's Going On?
18.4K views
I'm 62 - These 4 Habits Improved My Physique the MOST
175.4K views
I'm 62 - How My Life Improved When I Quit Alcohol
11.4K views