Episode 10 | How Do I Stop Spiraling? | The Tough Friends Collective

Hi friends! Welcome back to the Tough Friends Collective Podcast! In this episode of the Tough Friends Collective, we discuss the question of how not to spiral when someone passes. As well as cancer Facebook groups.. are they helpful or harmful to your mental health? We talk about it all. Subscribe for more honest conversations about cancer! Share your story in the comments below, and visit my Linktree for more ways to connect: https://linktr.ee/Ohyouresotough Check out my Etsy shop : https://www.etsy.com/shop/Ohyouresotough Podcast episodes (audio) available on all major podcast platforms: https://rss.com/podcasts/thetoughfriendscollective/