
This is where I share the floor-life setups I’ve actually tried—floor sleeping futons, tatamis, and floor sitting—along with a big personal update. If you’re trying to build a calmer home setup that supports your nervous system, your sleep surface and your daily posture matter more than people think.

Here's my floor sleeping and sitting setup (FAQ) + a BIG announcement
6K views · 2026-03-24 18:41:32

I'm STILL begging you to sit on the floor. Here's why.
9K views · 2026-03-11 18:53:01

I'm begging you to sit on the floor
70K views · 2026-02-25 22:07:38

I've tried a ton of floor seating. Here's what I like.
5K views · 2026-02-12 16:30:39

here's a proof of life update (sorry i've been gone 3 weeks)
1K views · 2026-02-11 19:51:12

Japanese Futon Brands Responded - Here's What They Said
7K views · 2026-01-19 00:53:33

I've been floor sleeping for 18 months. Here's everything I wish I knew.
7K views · 2026-01-01 18:11:30

The Truth About Japanese Futons - What NOBODY is Telling Us, PART 2
12K views · 2025-12-30 15:01:04

the affordable floor futon setup that healed my back pain (minimalist bed setup)
3K views · 2025-12-27 19:21:33

The Truth about Japanese Futons - What NOBODY is Telling Us
70K views · 2025-12-23 17:07:42

6 Things That Changed When I Stopped Spending Money (Minimalism & Frugal Living)
8K views · 2025-12-11 20:01:57

Why I Got Rid of EVERYTHING and Only Kept THIS
8K views · 2025-11-29 15:52:51

5 simple exercises to stop aging (science-based)
3K views · 2025-11-28 18:38:27

I tried floor sleeping because of Mike Chang (& ended up on CNN)
4K views · 2025-11-26 14:54:54

If you’re over 40, don’t ignore this age reversing movement
2K views · 2025-11-15 17:15:44

The TRUTH about floor life (I'm stuck & I really need your help)...
3K views · 2025-11-07 21:45:14

I slept on a floor futon for 500 days, here's why I'll never go back to a regular bed
3K views · 2025-10-29 01:39:15

I stopped sleeping on my floor futon. Here's what happened.
4K views · 2025-10-18 13:19:34

I tried 2 different floor desks - discover which one is best for you!
7K views · 2025-10-06 12:44:49

What REALLY Happens When You Switch to Barefoot Shoes
4K views · 2025-10-03 14:43:49

LIVE Q&A - Floor sleeping, minimalism, AuDHD & whatever else! :)
567 views · 2025-09-28 16:39:54

I'm unboxing my new fidgets (awesome for Autism & ADHD)
2K views · 2025-09-20 14:00:06

How to Exercise All Day Without Realizing It (No Gym Required)
4K views · 2025-09-19 15:46:26

The Dark Side of Floor Sleeping that No One Talks About
22K views · 2025-09-13 17:33:55

How I Transformed My Daughter's Messy Room in 2 Hours! (LIVE Declutter - Body Doubling)
788 views · 2025-09-08 19:33:33

A Beginner's Guide to Tatami Mats: Setup, Care & Common Questions
6K views · 2025-09-06 14:45:39

1 Month After My Autism and ADHD Diagnosis - here's what's happening
2K views · 2025-09-04 14:10:54

Declutter, clean, & organize with me (body doubling for ADHD & Autism)
4K views · 2025-08-30 12:58:15

If you don't want mold on your Japanese floor futon, watch this.
4K views · 2025-08-28 13:20:32

My Ideal Floor Sleeping Setup (Sensory Relief, Autism/ADHD Friendly)
4K views · 2025-08-21 21:48:43

I have Autism & ADHD and life makes sense now (late diagnosed AuDHD)
40K views · 2025-08-14 13:24:40

I haven't decluttered my closet in over a year... so let's fix that
3K views · 2025-08-12 13:00:06

I tried 3 different Japanese tatami mats, here’s how it went
26K views · 2025-07-16 22:44:42

The future of this channel
2K views · 2025-07-15 14:01:09

Can Getting Off the Floor Show How Long You'll Live?
2K views · 2025-07-14 18:00:01

Which thickness is best for your futon? Here's what I learned | (floor sleeping)
31K views · 2025-07-07 12:07:28

We sleep on the floor as a family - here’s why
3K views · 2025-06-07 22:54:42

7 Minimalist Rules that ACTUALLY Work (even if you're not a minimalist)
6K views · 2025-05-31 22:55:56

What I get asked the MOST about floor sleeping
11K views · 2025-05-24 20:23:42

1 Year of Floor Sleeping with a Japanese Futon - here's what happened
61K views · 2025-05-17 14:00:45

3 EASY stretches you can do in bed to start the day
1K views · 2025-05-12 21:05:10

Why I sit on the floor every day (and you should too)
6K views · 2025-05-03 19:42:32

Why people quit wearing barefoot shoes (don’t make these mistakes)
3K views · 2025-04-26 15:30:10

I failed at minimalism (part 2)
2K views · 2025-04-15 19:09:44

How Minimalism Made Me Rich
4K views · 2025-03-25 21:15:07

I failed at minimalism
5K views · 2025-03-03 20:12:36

Why chairs are the enemy and the floor is your friend
6K views · 2025-02-25 14:12:30

Give me 4 minutes, and I'll DELETE your fear of failure
2K views · 2025-02-17 15:18:03

How I Do More in 12 Weeks than Others Do in 12 Months
2K views · 2025-02-10 16:32:22

It took me 40+ years to realize what I'll tell you in 15 minutes
4K views · 2025-02-03 13:01:13

10 Easy Rules to Own Less Stuff
6K views · 2025-01-08 15:01:04

5 Things to Let Go of for 2025
2K views · 2025-01-01 17:10:58

How 6 Months with a Floor Desk Changed My Body - Lowdesk by Uppeal
12K views · 2024-12-25 21:29:01

How to Get Ahead of 99% Of People (Start Today)
2K views · 2024-11-26 20:40:03

I sleep on the floor for better health - here's how | Japanese futon
14K views · 2024-11-13 16:45:11

What REALLY happens when you sit on the floor for 4 years.
14K views · 2024-11-05 17:02:50

6 TINY habits that you need to QUIT, like, yesterday
4K views · 2024-10-29 16:26:28

I've slept on the floor for 6 months - what no one talks about | Japanese futon
37K views · 2024-10-22 16:41:58

The Surprising Truth About Floor Sitting Nobody Tells Us
15K views · 2024-10-03 20:56:37

Why my son sits and sleeps on the floor | Japanese futon & floor desk
3K views · 2024-08-26 18:23:17

10 SIMPLE Habits To Look And Feel Younger
5K views · 2024-07-26 18:49:24

Why I sleep on a Japanese floor futon mattress: 60 day update
59K views · 2024-07-07 15:00:37

The Surprising Benefits Of A Floor Desk - Lowdesk by Uppeal
34K views · 2024-06-24 21:17:06

You can change your life in 90 days, here's how to do it
15K views · 2024-06-13 21:29:05

I sleep on the floor & I'm NEVER going back to a traditional bed | Japanese futon
61K views · 2024-05-02 19:10:27
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Natasha Theresa