Floor Sitting 101
Floor Sitting 101 is my beginner-friendly guide for getting down on the floor in a way that feels supportive in real life. If you’re trying to move more, stim more, or just stop locking yourself into one rigid chair posture, floor sitting gives you options.

Here's my floor sleeping and sitting setup (FAQ) + a BIG announcement
6K views · 2026-03-24 18:41:32

I'm STILL begging you to sit on the floor. Here's why.
9K views · 2026-03-11 18:53:01

I'm begging you to sit on the floor
70K views · 2026-02-25 22:07:38

I've tried a ton of floor seating. Here's what I like.
5K views · 2026-02-12 16:30:39

here's a proof of life update (sorry i've been gone 3 weeks)
1K views · 2026-02-11 19:51:12

Japanese Futon Brands Responded - Here's What They Said
7K views · 2026-01-19 00:53:33

If you're looking for a HEALTHY desk, it has to do THIS.
5K views · 2026-01-07 21:05:22

I've been floor sleeping for 18 months. Here's everything I wish I knew.
7K views · 2026-01-01 18:11:30

The Truth About Japanese Futons - What NOBODY is Telling Us, PART 2
12K views · 2025-12-30 15:01:04

The Truth about Japanese Futons - What NOBODY is Telling Us
70K views · 2025-12-23 17:07:42

6 Things That Changed When I Stopped Spending Money (Minimalism & Frugal Living)
8K views · 2025-12-11 20:01:57

Why I Got Rid of EVERYTHING and Only Kept THIS
8K views · 2025-11-29 15:52:51

5 simple exercises to stop aging (science-based)
3K views · 2025-11-28 18:38:27

I tried floor sleeping because of Mike Chang (& ended up on CNN)
4K views · 2025-11-26 14:54:54

If you’re over 40, don’t ignore this age reversing movement
2K views · 2025-11-15 17:15:44

The TRUTH about floor life (I'm stuck & I really need your help)...
3K views · 2025-11-07 21:45:14

I slept on a floor futon for 500 days, here's why I'll never go back to a regular bed
3K views · 2025-10-29 01:39:15

I stopped sleeping on my floor futon. Here's what happened.
4K views · 2025-10-18 13:19:34

I slept with a weighted blanket, here's what happened (science-backed)
6K views · 2025-10-10 21:04:22

I tried 2 different floor desks - discover which one is best for you!
7K views · 2025-10-06 12:44:49

What REALLY Happens When You Switch to Barefoot Shoes
4K views · 2025-10-03 14:43:49

LIVE Q&A - Floor sleeping, minimalism, AuDHD & whatever else! :)
567 views · 2025-09-28 16:39:54

I'm unboxing my new fidgets (awesome for Autism & ADHD)
2K views · 2025-09-20 14:00:06

How to Exercise All Day Without Realizing It (No Gym Required)
4K views · 2025-09-19 15:46:26

The Dark Side of Floor Sleeping that No One Talks About
22K views · 2025-09-13 17:33:55

How I Transformed My Daughter's Messy Room in 2 Hours! (LIVE Declutter - Body Doubling)
788 views · 2025-09-08 19:33:33

A Beginner's Guide to Tatami Mats: Setup, Care & Common Questions
6K views · 2025-09-06 14:45:39

1 Month After My Autism and ADHD Diagnosis - here's what's happening
2K views · 2025-09-04 14:10:54

Declutter, clean, & organize with me (body doubling for ADHD & Autism)
4K views · 2025-08-30 12:58:15

If you don't want mold on your Japanese floor futon, watch this.
4K views · 2025-08-28 13:20:32

1 year of using a standing desk - here's what nobody tells you.
7K views · 2025-08-25 15:52:49

My Ideal Floor Sleeping Setup (Sensory Relief, Autism/ADHD Friendly)
4K views · 2025-08-21 21:48:43

I have Autism & ADHD and life makes sense now (late diagnosed AuDHD)
40K views · 2025-08-14 13:24:40

Which thickness is best for your futon? Here's what I learned | (floor sleeping)
31K views · 2025-07-07 12:07:28

We sleep on the floor as a family - here’s why
3K views · 2025-06-07 22:54:42

What I get asked the MOST about floor sleeping
11K views · 2025-05-24 20:23:42

1 Year of Floor Sleeping with a Japanese Futon - here's what happened
61K views · 2025-05-17 14:00:45

3 EASY stretches you can do in bed to start the day
1K views · 2025-05-12 21:05:10

Why I sit on the floor every day (and you should too)
6K views · 2025-05-03 19:42:32

I failed at minimalism (part 2)
2K views · 2025-04-15 19:09:44

Why chairs are the enemy and the floor is your friend
6K views · 2025-02-25 14:12:30

It took me 40+ years to realize what I'll tell you in 15 minutes
4K views · 2025-02-03 13:01:13

How 6 Months with a Floor Desk Changed My Body - Lowdesk by Uppeal
12K views · 2024-12-25 21:29:01

The Surprising Truth About Floor Sitting Nobody Tells Us
15K views · 2024-10-03 20:56:37

10 SIMPLE Habits To Look And Feel Younger
5K views · 2024-07-26 18:49:24

Why I sleep on a Japanese floor futon mattress: 60 day update
59K views · 2024-07-07 15:00:37

The Surprising Benefits Of A Floor Desk - Lowdesk by Uppeal
34K views · 2024-06-24 21:17:06

You can change your life in 90 days, here's how to do it
15K views · 2024-06-13 21:29:05
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Natasha Theresa