20 Minute Beginner Women's Workout

This is a quick full body workout with a emphasis on glutes. This workout can be done with limited space so it's perfect if you live a an apartment. It's also ideal for beginners who are short on time. Here's 2 ways I can help :) 1. Apply here for 1 on 1 coaching https://form.typeform.com/to/U7xNgMV5 2. Subscribe here for access to my free 30 day fat loss kickstarter for women subscribepage.io/geAKzH