MTB SUSPENSION SETUP for those who really want to know! Part 1

Want to get the full 411 on how to setup your full suspension bike? I asked my friend Gene over at East Cycle Works to give me the full skinny on how I can get my suspension properly setup and it was amazing information. So I'm sharing all of that info with you in this two part series. Thanks to Gene at East Cycle Works! http://eastcycleworks.com Insta: @eastcycleworks Check out some MTBOver40 grams here: https://www.instagram.com/mtboverforty/ I'm a brand ambassador for the following: GoPro The Gravity Cartel (IXS, Spank) Magura My Camera Gear: GoPro Hero10: https://amzn.to/3Jor5bo GoPro Lens Mod: https://amzn.to/3BSbFe3 GoPro Media Mod: https://amzn.to/3ztCLFb Chest Harness: https://amzn.to/3PUtI7v Sony A7IV: https://amzn.to/3QdRZ85 Sony 24-105 f4: https://amzn.to/3bpyFWJ Sony ZV1: https://amzn.to/3zTALrw Bike Gear: Maxxis Assagai: https://amzn.to/3PWQX0q Maxxis DHRII: https://amzn.to/3zw8iX0 IXS Trigger FF: https://amzn.to/3oSredT IXS Trigger AM: https://amzn.to/3OOJ8sB IXS Trigger Pads: https://amzn.to/3zpsWIx IXS Flow Knee Guards: https://amzn.to/3BCiMaj HandUp Summer Gloves: https://amzn.to/3zsdgnZ Tifosi Eyewear: https://amzn.to/3bxjxXg Ride Concepts Hellion Elites: https://amzn.to/3BzMqgj Wolf Tooth Seat Clamp: https://amzn.to/3d1jxPY Wolf Tooth Bling: https://amzn.to/3Sqehp1 Absolute Black Oval 32T: https://amzn.to/3xlSI0f TIMECODES 0:00 - Intro 0:06 - It's been a while 1:20 - Why we are doing a suspension setup video 4:20 - What tools and items you will need 6:08 - Suspension foundations 8:02 - Prep your compression and rebound 11:27 - Have all your manufacturers data handy 14:34 - Setting your SAG 20:39 - Setting your Rebound 27:20 - Difference between low speed and high speed compression and rebound 30:52 - Wrap Up #fullsuspension #forksetup #shocksetup #mtbvideo #mtbover40