Why Angela Rippon sees dance as a superpower

This week, Dr Louise Newson is joined by the inspirational Angela Rippon, whose remarkable career in television and journalism spans nearly six decades. From breaking barriers as one of the first female newsreaders on British TV to her more recent appearance on Strictly Come Dancing, Angela reflects on the evolution of her work and the deep personal passion that drives her today: getting the nation moving. In this uplifting episode, Louise and Angela explore how dance and movement can be powerful tools for supporting long-term health and wellbeing. Angela shares the inspiration behind her Let’s Dance! initiative and explains why she believes dance is a ‘superpower’ – capable of improving physical health, mental wellbeing, and social connection at every stage of life. From using dance in schools to helping people with Parkinson’s [took out the regaining control of bodies as could be misconstrued as dance being curative], Angela makes a compelling case for why dance should be seen as an investment in our ‘wellbeing pension plan’. Whether you're eight or 80, this conversation will inspire you to see dance not just as exercise, but as joy, connection, and a key to ageing well. As Angela says: ‘My ambition is to die young – as late as possible.’ Find out more about Let’s Dance!: https://lets-dance.org.uk/ We’re delighted to have been nominated in the Listeners’ Choice category for the British Podcast Awards. There’s still time to vote: https://www.britishpodcastawards.com/voting Email dlnpodcast@borkowski.co.uk with suggestions for new guests!     Disclaimer: The information provided in this podcast is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. The views expressed by guests are their own and do not necessarily reflect the views of Dr Louise Newson or the Newson Health Group.     LET'S CONNECT Website 👉 https://www.drlouisenewson.co.uk/ Instagram 👉 https://www.instagram.com/drlouisenewsonpodcast/ LinkedIn 👉 / https://www.linkedin.com/in/drlouisenewson/?originalSubdomain=uk Spotify 👉 https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg LEARN MORE Sign up to my Menopause Masterclass 👉 https://newson-health.teachable.com Sign up for my Confidence in Menopause Course 👉 https://newson-health.teachable.com/p/confidence-in-the-menopause