Hormonal changes, whether due to PMS/PMDD, menopause, or perimenopause, can lead to significant emotional and physical upheaval. The symptoms can vary widely in both intensity and type, making everyday life more challenging. Chances are, you're not the only one feeling the impact either. Your loved ones, including children, may also notice shifts in your mood, energy levels, and overall behaviour. You might find yourself feeling more fatigued, anxious, or irritable, and your patience at home could be wearing thin. So, how do you navigate these changes with your family? How much should you share with them, and what's the best way to communicate what you're going through? In this week's YouTube Live Stream, Dr. Louise Newson will discuss practical strategies for talking to your family about hormone-related changes and how to foster understanding and support during this time. Don't miss it!

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