Navigating Sleep's Vital Role Amidst Work and Family Demands

Join Dr. Hochman and Dr. Funke Afolabi-Brown where we'll explore the delicate balance between the demands of work, family, and the essential need for quality sleep. Our guest, a seasoned Sleep Medicine Doctor, will be sharing practical tips and expert insights on how to strike a harmonious chord that works for you. From understanding the importance of sleep to finding realistic ways to prioritize it within our busy lives, this discussion promises to offer valuable advice for anyone seeking a healthier, more balanced lifestyle. And if you attend live, bring your questions that Dr. Afolabi-Brown can answer right then!