True Or False?

True or false? In this video I wanted to share with you some curious statements I found during some coffee reading online. I find this very interesting. Should we drink our first coffee one hour after we wake up? Let me know in the comment section below. #coffeeaddict #coffeelovers #coffeetime 0:00 Intro 0:18 Circadian Rhythm Alignment 0:56 Cortisol Regulation 1:33 Caffeine Sensitivity 2:33 Digestion and Nutrient Absorption 2:51 Mindful Morning Rituals 3:15 What are your thoughts?