Practicing Simple Breathwork with Ally Maz | lululemon

Join our lululemon global ambassador and founder of Girlvana, Ally Maz, for a foundational breathing class. In this practice you will explore the grounding breath Ujjayi and the energizing Breath of Fire. Find your moment of calm and presence today wherever you are. ___ Subscribe for stories of movement, mindful performance, and community. Instagram: https://www.instagram.com/lululemon TikTok: https://www.tiktok.com/@lululemon Pinterest: https://www.pinterest.com/lululemon Threads: https://www.threads.com/@lululemon