Post-Run Yoga | 20 Minute Class with Faith Hunter | lululemon

20 minute post run yoga routine that will help you find a sense of release, ease and relaxation for your sore hips, hamstring and feet. You will need a massage ball, yoga blocks and a bolster. Don't worry if you don't have these, you can also use a tennis ball, pillows and books. Yoga for Runners Videos: https://shop.lululemon.com/story/running-yoga-videos Yoga Accessories: https://shop.lululemon.com/c/accessories/_/N-8pb #YogaForRunners #PostRunRecovery ___ Subscribe for stories of movement, mindful performance, and community. Instagram: https://www.instagram.com/lululemon TikTok: https://www.tiktok.com/@lululemon Pinterest: https://www.pinterest.com/lululemon Threads: https://www.threads.com/@lululemon